Realisticly
What would be a realistic goal for an ectomorph if he wanted to gain "X-XX" amount of pounds in 2months?
*Considering that he follows his diet properly and lifts correctly.
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Thread: Realisticly
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05-28-2008, 09:08 PM #1Registered User
- Join Date: Feb 2006
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Realisticly
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New Beginning
Age = 21
Height - 5'10 - 5'11
Weight - 150-155lbs. Goal = 180-190lbs
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05-28-2008, 09:41 PM #2Balls-Attitude-Direction
- Join Date: Nov 2007
- Location: Youngstown, Ohio, United States
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There's really no way to figure that out for sure. Too many variables. Just eat, train and rest right and youll grow.
The No BS Guide to Caloric Intake, Cutting and Bulking by joeflex73
http://forum.bodybuilding.com/showthread.php?t=107459791
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