Hey guys, ive heard much speculation recently about protein shakes and how they raise your cholesterol and whatnot and even though they may be good for you in the short term, in the long run it can be not so good, clogged arteries and all that stuff. I take em 3 times a day on days that i work out, and days that i run i just take one right after the run, id love to get some feedback about what you think. lets put an end to all the speculation!
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Thread: debunking the protein shake myth
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05-28-2008, 02:20 PM #1Registered User
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debunking the protein shake myth
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05-28-2008, 03:43 PM #2Registered User
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i never knew this myth even existed
If your parents didn't have children, chances are you won't either.
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05-28-2008, 03:56 PM #3Registered User
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LOL, yea, let's, coz it's rampant.Originally Posted by CantrellsAxeman
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05-28-2008, 04:04 PM #4Registered User
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I will tell you 'Later in Life' what they have done for me.
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"It's simple, if it jiggles, it's fat." - Schwarzenegger
"The best activities for your health are pumping and humping." - Schwarzenegger
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05-28-2008, 04:27 PM #5Registered User
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Protein shakes raise cholesterol.....O'rly.
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05-28-2008, 05:07 PM #6Registered User
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x2, wut??Originally Posted by Definitelynotme
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05-28-2008, 05:17 PM #7Registered User
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is this one of those made up myths? cuz i've sure as hell never heard of itOriginally Posted by Definitelynotme
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05-28-2008, 05:25 PM #8Registered User
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Troll myth?Originally Posted by MassFreak2063
http://forum.bodybuilding.com/showthread.php?p=170889621&posted=1#post170889621
Conclusion: EAT THE WHOLE DAMN EGG!
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