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05-27-2008, 02:35 PM
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#1
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Bulking from 175lbs-250lb
Join Date: Nov 2006
Age: 18
Stats: 6'1", 189 lbs
Posts: 1,292
BodyBlog Entries: 0
BodyPoints: 4357
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Peanut butter cakes.
Just like fairy cakes but alot creamier and tasty.
Ingredients:
1x egg
100 grams unsalted butter
20 grams granulated sweetner
200 grams natural peanut butter
1x teaspoon of Xanthan gum (optional)
10x fairy cake papers
Add all ingredients to blender and blend on maximum for roughly 1 minute, or until it appears fluffy and creamy.
Transfer evenly to baking tray lined with 10x fairy cake wrappers.
Bake at 200 degrees for 10-12mins just until golden brown. Transfer to cooling tray and allow to cool for 10 mins, then store in an airtight container.
*The cakes will keep fresh for up to 5 days in an airtight container.*
Overall Macros: cal/pro/useable carbs/fat
2,068/67/26/180
Per cake: cal/pro/useable carbs/fat
206/6.7/2.6/18
Last edited by bobbybuilder1; 05-28-2008 at 06:03 AM.
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05-27-2008, 03:07 PM
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#2
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Endless Possibilities
Join Date: Mar 2008
Location: United States
Age: 17
Stats: 6'1", 176 lbs
Posts: 2,727
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You must have some strange peanut butter, cuz when I add up the macros I get like 1400 Cals, not 2000.
Btw, looks AMAZING. I'm mad, cuz now I want to make them, even though I'll do it wrong =[
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05-27-2008, 03:27 PM
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#3
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Registered User
Join Date: Feb 2007
Posts: 12
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These look so yummy!!
One question though... How long do you bake them and at what degree??
Thanks for the recipe!
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05-28-2008, 06:05 AM
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#4
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Bulking from 175lbs-250lb
Join Date: Nov 2006
Age: 18
Stats: 6'1", 189 lbs
Posts: 1,292
BodyBlog Entries: 0
BodyPoints: 4357
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Quote:
Originally Posted by sandypants
These look so yummy!!
One question though... How long do you bake them and at what degree??
Thanks for the recipe!
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Thank's for the heads-up.
*Edited and ammended.* 
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05-31-2008, 05:04 PM
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#5
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Registered User
Join Date: Feb 2007
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Thank you! I am going to make these tomorrow!! I can't wait 
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06-30-2008, 08:52 AM
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#6
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Rays fan :)
Join Date: Jun 2008
Location: Florida, United States
Age: 31
Stats: 5'8", 191 lbs
Posts: 884
BodyPoints: 0
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gonna have to try these!
__________________
Semper Fi
My CreaDyl log ---> http://forum.bodybuilding.com/showthread.php?t=120152881
I rep back...if you reply in the same thread :)
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07-02-2008, 08:06 AM
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#7
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Bulking from 175lbs-250lb
Join Date: Nov 2006
Age: 18
Stats: 6'1", 189 lbs
Posts: 1,292
BodyBlog Entries: 0
BodyPoints: 4357
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Quote:
Originally Posted by ElClipo
gonna have to try these!
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OMG! they are deadly addictive if made correctly. I swear it's the equivalent to crack.
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07-02-2008, 09:19 AM
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#8
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Swag On
Join Date: Feb 2007
Stats: 6'2", 215 lbs
Posts: 18,527
BodyPoints: 56561
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Look fantastic!
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♦ThermoGum♦
Si vis pacem, para bellum
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07-29-2008, 07:41 PM
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#9
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fails at posing
Join Date: Oct 2007
Location: United States
Stats: 5'7", 195 lbs
Posts: 3,237
BodyPoints: 3257
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omg
amazing
for some reason i had to cook them A LOT longer than 10-12 minutes...i have no idea why
but they are so delicious...im so hooked on them(o ****, im cutting)
__________________
Power Cleans- 205x5, 225x3, 250x1
Power Clean to Press: 235
Bench: 225x4, 250x1
Squat: 365 full parallel
Deadlift: 385x5, 420x1
1035 total
Goals by 18th Birthday
Clean 280
Bench 280
Squat 415
Deadlift 480
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07-29-2008, 10:15 PM
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#10
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Registered User
Join Date: Oct 2007
Location: Vancouver, British Columbia, Canada
Age: 28
Stats: 5'7", 124 lbs
Posts: 251
BodyPoints: 12455
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yum
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I am my competition. Failure is not an option.
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08-03-2008, 10:31 AM
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#11
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Bulking from 175lbs-250lb
Join Date: Nov 2006
Age: 18
Stats: 6'1", 189 lbs
Posts: 1,292
BodyBlog Entries: 0
BodyPoints: 4357
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Haha, knew you'd be addicted guy's and gals.
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Telling you how it is since 1991
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08-03-2008, 05:08 PM
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#12
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fails at posing
Join Date: Oct 2007
Location: United States
Stats: 5'7", 195 lbs
Posts: 3,237
BodyPoints: 3257
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wait, 200 degrees Celsius or Farenheight?
i think i might know why it took so long lol
__________________
Power Cleans- 205x5, 225x3, 250x1
Power Clean to Press: 235
Bench: 225x4, 250x1
Squat: 365 full parallel
Deadlift: 385x5, 420x1
1035 total
Goals by 18th Birthday
Clean 280
Bench 280
Squat 415
Deadlift 480
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08-03-2008, 09:16 PM
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#13
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Its F***ing KETO TIME!
Join Date: Mar 2005
Location: South Plainfield, New Jersey, United States
Age: 19
Stats: 5'9", 174 lbs
Posts: 952
BodyBlog Entries: 0
BodyPoints: 2086
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deff not celsius.. that would be an insane temp in F
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Cutting Keto, Rippetoes (Date started: 12 jan,09)
Weight: starting weight 186
7/28/08 -176 lbs|1/19/09 -176.6|1/24/09 -174.4
Goal weight: 160-155 lbs
Goal bodyfat:12%
----------------------------------
Stack:E/C/A -Controlled Labs Green Magnitude - Controlled Labs Orange Triad - Optimum Nutrition 100% whey - Higer Power BCAA 1000 - prima force zma - Ax Mass Fx
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LIGHT WEIGHT BABY! - ronnie
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08-04-2008, 06:00 PM
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#14
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fails at posing
Join Date: Oct 2007
Location: United States
Stats: 5'7", 195 lbs
Posts: 3,237
BodyPoints: 3257
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Quote:
Originally Posted by shrugs or drugs
deff not celsius.. that would be an insane temp in F
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390? i cooked them at 200F and they were hardly cooked whatsoever...im gonna try at 392 and see how they are after 10-12
__________________
Power Cleans- 205x5, 225x3, 250x1
Power Clean to Press: 235
Bench: 225x4, 250x1
Squat: 365 full parallel
Deadlift: 385x5, 420x1
1035 total
Goals by 18th Birthday
Clean 280
Bench 280
Squat 415
Deadlift 480
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08-08-2008, 04:02 PM
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#15
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Registered User
Join Date: Dec 2004
Location: Belgium
Age: 28
Posts: 14
Rep Power: 0
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of course it's 200degrees C
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08-09-2008, 05:17 PM
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#16
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fails at posing
Join Date: Oct 2007
Location: United States
Stats: 5'7", 195 lbs
Posts: 3,237
BodyPoints: 3257
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Quote:
Originally Posted by zartan
of course it's 200degrees C
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great...
cookef them at 200 Celsius and they turned out great...i was just like wtf? I knew 200F would be way to low if i was just cooking them for 10-12 minutes
and again, great recipe...im on a cut with keto, so def cant eat too many!
__________________
Power Cleans- 205x5, 225x3, 250x1
Power Clean to Press: 235
Bench: 225x4, 250x1
Squat: 365 full parallel
Deadlift: 385x5, 420x1
1035 total
Goals by 18th Birthday
Clean 280
Bench 280
Squat 415
Deadlift 480
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08-09-2008, 06:51 PM
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#17
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Bulking from 175lbs-250lb
Join Date: Nov 2006
Age: 18
Stats: 6'1", 189 lbs
Posts: 1,292
BodyBlog Entries: 0
BodyPoints: 4357
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Quote:
Originally Posted by bigguy19
great...
cookef them at 200 Celsius and they turned out great...i was just like wtf? I knew 200F would be way to low if i was just cooking them for 10-12 minutes
and again, great recipe...im on a cut with keto, so def cant eat too many!
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Yeh, glad you enjoyed them.
__________________
Telling you how it is since 1991
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08-11-2008, 06:51 AM
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#18
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www.525.com - rock radio
Join Date: Aug 2003
Location: Newcastle, UK
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just made some of these - don't think they're quite coked properly as they're still a bit gooey in the middle haha. they'd be really nice with some nutella on top
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"Who we are is but a stepping stone to what we can become."
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08-11-2008, 04:26 PM
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#19
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(not so serious)
Join Date: Jan 2007
Location: Australia
Age: 23
Stats: 5'10", 187 lbs
Posts: 1,064
BodyBlog Entries: 0
BodyPoints: 541
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awesome! Thanks for the recipe
I doubled the ingredients but then realized I could only cook 12 at a time, so now each of them has roughly 350 calories lol.
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