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05-26-2008, 08:16 PM
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#1
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striving for FREAK status
Join Date: Sep 2007
Age: 24
Stats: 5'6", 210 lbs
Posts: 1,256
BodyBlog Entries: 0
BodyPoints: 18850
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Natty progress pics: 140lbs to 185lbs!
The top 2 pics are the most recent, and bottom one is from December 2003, when I was 18 years old weighing a massive 140lbs! I havent used steriods yet or any prohormones....just a smart diet with consistent lifting. Any feedback is appreciated, and constructive critisim as well.
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I Will Be a FREAK
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05-26-2008, 08:19 PM
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#2
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Registered User
Join Date: Jan 2007
Location: Bolivia
Stats: 6'2", 190 lbs
Posts: 406
BodyBlog Entries: 0
BodyPoints: 3306
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timeframe?
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05-26-2008, 08:22 PM
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#3
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striving for FREAK status
Join Date: Sep 2007
Age: 24
Stats: 5'6", 210 lbs
Posts: 1,256
BodyBlog Entries: 0
BodyPoints: 18850
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2003 to 2008 (May 25)
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I Will Be a FREAK
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05-26-2008, 08:31 PM
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#4
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Nine Inch Toe Nails
Join Date: Aug 2007
Location: Hamilton, Ontario, Canada
Age: 20
Stats: 5'8", 170 lbs
Posts: 1,741
BodyBlog Entries: 0
BodyPoints: 6969
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..... Cell-Tech?
I kid 
You're so swole, I hope to be as swole as you one day.
Have you ever used Madcow's 5x5 or just a standard split? Or? And what's your average diet. Just curious m8
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"Everybody wanna be a bodybuilder... but nobody wanna lift this HEAVY-ASS-WEIGHT!!! I'll do it though!!!"
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05-26-2008, 10:43 PM
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#5
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Bulking to 200 lbs
Join Date: Apr 2008
Location: United States
Stats: 6'0", 172 lbs
Posts: 192
BodyBlog Entries: 0
BodyPoints: 0
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I can tell from the before shot you had a good frame to build on. Awesome work filling out your frame man.
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05-26-2008, 10:49 PM
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#6
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Bulking...
Join Date: May 2007
Location: Iowa, United States
Age: 21
Stats: 5'9", 188 lbs
Posts: 77
BodyBlog Entries: 0
BodyPoints: 1258
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Awesome work! That's some serious progess.
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Lifting, Eating, & Sleeping to 215...
I didn't say I wouldn't go fishing with the man, but if he comes near me, I'm puttin' him into the wall.
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05-26-2008, 11:32 PM
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#7
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Lift Big, Get Big
Join Date: May 2006
Location: Indiana, United States
Age: 23
Stats: 5'8", 170 lbs
Posts: 138
BodyBlog Entries: 0
BodyPoints: 951
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Quote:
Originally Posted by SEMPER_BIG
The top 2 pics are the most recent, and bottom one is from December 2003, when I was 18 years old weighing a massive 140lbs! I havent used steriods yet or any prohormones....just a smart diet with consistent lifting. Any feedback is appreciated, and constructive critisim as well.
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Haven't used steroids "yet"? do you plan on it? haha. Lookin massive dude, incredible progress.
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05-27-2008, 02:03 AM
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#8
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Registered User
Join Date: Mar 2008
Age: 19
Posts: 423
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Quote:
Originally Posted by SEMPER_BIG
The top 2 pics are the most recent, and bottom one is from December 2003, when I was 18 years old weighing a massive 140lbs! I havent used steriods yet or any prohormones....just a smart diet with consistent lifting. Any feedback is appreciated, and constructive critisim as well.
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wow u had decent arms even in the before pics
amazing job tho 
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05-27-2008, 02:34 AM
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#9
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Registered User
Join Date: May 2007
Location: Amsterdam, Netherlands
Age: 17
Stats: 5'7", 156 lbs
Posts: 324
BodyBlog Entries: 0
BodyPoints: 216
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inspirational.. great progress
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05-27-2008, 02:52 AM
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#10
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Don't Ban me bro!
Join Date: May 2007
Age: 22
Stats: 5'7", 168 lbs
Posts: 6,157
BodyPoints: 8520
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Quote:
Originally Posted by SEMPER_BIG
The top 2 pics are the most recent, and bottom one is from December 2003, when I was 18 years old weighing a massive 140lbs! I havent used steriods yet or any prohormones....just a smart diet with consistent lifting. Any feedback is appreciated, and constructive critisim as well.
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u looc bloodie thicccc, im ur height and 166 and mi frame is much smaller dont no if i could get that tipe of thicness naturallie. nice worc. what are the legs lic now dais
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05-27-2008, 06:02 AM
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#11
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striving for FREAK status
Join Date: Sep 2007
Age: 24
Stats: 5'6", 210 lbs
Posts: 1,256
BodyBlog Entries: 0
BodyPoints: 18850
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Quote:
Originally Posted by wizgf19
Haven't used steroids "yet"? do you plan on it?
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yes, I do plan on using.
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I Will Be a FREAK
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05-27-2008, 06:05 AM
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#12
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striving for FREAK status
Join Date: Sep 2007
Age: 24
Stats: 5'6", 210 lbs
Posts: 1,256
BodyBlog Entries: 0
BodyPoints: 18850
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Quote:
Originally Posted by FearNoWeight
Have you ever used Madcow's 5x5 or just a standard split? Or? And what's your average diet. Just curious m8
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actually never heard of Madcow.......but my reps go 10-12 with 3sets on most lifts.
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I Will Be a FREAK
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05-27-2008, 09:03 AM
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#13
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Registered User
Join Date: Dec 2006
Location: United Kingdom (Great Britain)
Age: 19
Posts: 310
BodyBlog Entries: 0
BodyPoints: 2432
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Had you been training in your first pic?? If not, your chest and arms were bigger before you started than mine are after 9 months of training... 
Good job though man.
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05-27-2008, 09:59 AM
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#14
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Registered User
Join Date: Oct 2006
Location: United States
Age: 22
Stats: 5'6", 154 lbs
Posts: 2,879
BodyBlog Entries: 0
BodyPoints: 15285
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any leg shots?
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05-27-2008, 10:23 AM
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#15
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Registered User
Join Date: Dec 2004
Age: 31
Stats: 5'8", 195 lbs
Posts: 170
BodyBlog Entries: 0
BodyPoints: 6465
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Lookin big man! Your upper body is really thick. Keep it up! How are the legs coming along?
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If I fall, I will get right back up. Brothers, life is short and every minute that passes hurtles us closer to the end. In the time that I have, I have bound myself to this chosen life and it to me--these words are the contract that binds me to this sport...
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05-27-2008, 10:25 AM
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#16
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striving for FREAK status
Join Date: Sep 2007
Age: 24
Stats: 5'6", 210 lbs
Posts: 1,256
BodyBlog Entries: 0
BodyPoints: 18850
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Quote:
Originally Posted by Johnny2k7
Had you been training in your first pic?? If not, your chest and arms were bigger before you started than mine are after 9 months of training...
Good job though man. |
in the pic of me @ 18 years old I had just finished my senior season of football and hadnt really lifted since the previous summer....which is why i was only 140....but i didnt start "bodybuilding" seriuosly until 2006.
Quote:
Originally Posted by Tabar
any leg shots?
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ugh....my legs are not my strong point. but I will post some after a leg day.
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I Will Be a FREAK
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05-27-2008, 11:47 AM
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#17
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Registered User
Join Date: Jan 2008
Location: Netherlands
Age: 23
Stats: 5'8", 167 lbs
Posts: 616
BodyBlog Entries: 0
BodyPoints: 0
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Good work and progress, and work the legs hard as well 
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05-27-2008, 12:06 PM
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#18
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Registered User
Join Date: Jun 2007
Location: New York, United States
Age: 21
Stats: 6'2", 166 lbs
Posts: 1,265
BodyPoints: 9283
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Nice progress. You were blessed with some big shoulders and traps!
I'm guessing you played defense and got those from hitting.
__________________
Going above and beyond.
Training Journal: http://forum.bodybuilding.com/showthread.php?t=112812611
http://riverofdreams.webs.com/index.htm
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05-27-2008, 12:31 PM
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#19
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Registered User
Join Date: Jul 2007
Location: Ireland
Age: 20
Stats: 6'3", 229 lbs
Posts: 8,389
BodyBlog Entries: 0
BodyPoints: 7026
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Excellent stuff - just curious , how many bulk/cut cycles did you go through, or did you jus take it slow and steady the whole way??
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My journal: http://forum.bodybuilding.com/showthread.php?t=110608191
"But I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle ? victorious" - Vince Lombardi
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05-27-2008, 02:03 PM
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#20
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striving for FREAK status
Join Date: Sep 2007
Age: 24
Stats: 5'6", 210 lbs
Posts: 1,256
BodyBlog Entries: 0
BodyPoints: 18850
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Quote:
Originally Posted by PumpinPaddy
Excellent stuff - just curious , how many bulk/cut cycles did you go through, or did you jus take it slow and steady the whole way??
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Just Slow and steady bro...........
I have never been heavier than 187lbs, ever.
__________________
I Will Be a FREAK
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06-01-2008, 12:13 AM
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#21
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Registered User
Join Date: Dec 2007
Stats: 6'0", 215 lbs
Posts: 68
BodyBlog Entries: 0
BodyPoints: 205
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I call B.S.! Haha nah bro, you're looking big
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Theres nothing BIG about being little. - Dan Puckett
I ain't wastin no food. There's starving kids in Africa and little people in the gym!
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07-25-2009, 01:39 PM
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#22
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Registered User
Join Date: Nov 2007
Location: Canada
Age: 26
Stats: 5'9", 147 lbs
Posts: 69
BodyBlog Entries: 0
BodyPoints: 1855
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Damn good progress......like someone said before. Very inspirational especially for us lightweights. Nice
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07-25-2009, 01:44 PM
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#23
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Registered User
Join Date: Jul 2009
Age: 23
Posts: 28
Rep Power: 0 
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Those pics are inspiring! Thanks for posting!
__________________
- Steve
http://www.serious-bodybuilding.tech-hosts-dns.com <--- Free how to secrets of explosive muscle growth
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07-25-2009, 02:11 PM
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#24
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Registered User
Join Date: Jul 2009
Location: British Columbia, Canada
Age: 24
Stats: 6'4", 209 lbs
Posts: 106
BodyBlog Entries: 0
BodyPoints: 0
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Great job man!
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07-25-2009, 02:45 PM
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#25
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Registered User
Join Date: Feb 2009
Age: 19
Posts: 195
BodyBlog Entries: 0
BodyPoints: 0
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Great work man, hope I'll be the same after 5 years.
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07-25-2009, 03:48 PM
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#26
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Registered User
Join Date: Apr 2009
Location: Ireland
Age: 26
Posts: 51
BodyBlog Entries: 0
BodyPoints: 0
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thats very inspirational,amazing results.
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07-25-2009, 06:03 PM
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#27
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mama didnt raise no fool
Join Date: Apr 2009
Age: 18
Stats: 6'1", 175 lbs
Posts: 752
BodyBlog Entries: 0
BodyPoints: 0
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big. i see you have short biceps and long tendons. i do too. i hate it. but yours def got some mass
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Bulk, Bulk, Bulk
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