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  1. #1
    Registered User Marion_Cobretti's Avatar
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    2 day water fast to help my summer shredd cut?

    Will doing a 2 day water fast help my summer shredd cut beach diet? thanks.
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  2. #2
    Surgeon By 2012 or Bust! -Aaron-'s Avatar
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    You have an eating disorder... Just friggin eat.
    "The world will look up and shout save us... And I'll whisper, no."

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  3. #3
    Registered User Marion_Cobretti's Avatar
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    I thinking of switching over to mineral water for the fast so the minerals help with the flush. any opinions on a mineral flush? oh and i dont have a disorder
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  4. #4
    Surgeon By 2012 or Bust! -Aaron-'s Avatar
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    Originally Posted by Marion_Cobretti View Post
    oh and i dont have a disorder
    LOL!

    Okay.
    "The world will look up and shout save us... And I'll whisper, no."

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  5. #5
    Banned Northman69's Avatar
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    Eat dry carbs bro, don't water fast lmao, omg.
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    I think you'll pass out if you don't drink water for 2 days... in the summer.

    You'll probably die... but hey it's worth it.
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  7. #7
    Epic Performance xXBoStErXx's Avatar
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    Originally Posted by -Aaron- View Post
    You have an eating disorder... Just friggin eat.
    ya he's right dont do a fast to lose weight, most fasts are done for religious/ medicinal purposes.

    Althought many people do advocate fasts once in awhile to cleanse the system. It depends bro, but I wouldnt use fast's to lose weight it will probably work briefly but the negative reprecussions will come fast ; /
    The only person I compete against is myself, the cruelest of opponents
    http://forum.bodybuilding.com/showthread.php?t=124389261 =Summer Cut Log.
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  8. #8
    ⊙▂⊙ cyde's Avatar
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    What happened to your beer and pizza diet?
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  9. #9
    Registered User Definitelynotme's Avatar
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    it will not do anything for you.

    you will probably lose 5 pounds, and then gain it all back 2 days later.

    you will lose muscle, have no energy, and FAT loss will be next to nothing.

    don't try it.
    If your parents didn't have children, chances are you won't either.
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  10. #10
    Registered User GHSW27's Avatar
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    you will also slow down your metabolism
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