I experienced my first onset of shin splints after running on concrete with a crap pair of shoes.
I did my research on this site and read several articles.
I have since replaced them with a pair from New Balance and will move to grass fields instead of concrete.
The healing of the shin splints seems to be taking quite a while.
What supplements can I take to help speed things along???
I continue to take my multi along with protein but what else?
Thread: shin splints - supplements?