I need a pre-workout supplement with creatine monohydrate to get me pumped and have more energy. right now im just taking pro labs creatine. what do you guys recommend? preferably not a lot of money...
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05-25-2008, 04:01 PM #1
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05-25-2008, 04:15 PM #2
try taking L-Arginine or its derivatives an hour before you work out. they act as NO boosters and should give u some good results when used pre and post work out in terms of performance and muscle repair ...
i got NOX3 from Universal .. 25 odd bux for 180 capsules .. 3 tabs before a workout .. maybe a tab or 2 after the work out as well .. should last you more than a month ..
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05-25-2008, 04:18 PM #3
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05-25-2008, 04:20 PM #4
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05-25-2008, 04:28 PM #5
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05-25-2008, 04:54 PM #6
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05-25-2008, 05:05 PM #7
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05-25-2008, 05:08 PM #8
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05-26-2008, 03:00 AM #9
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05-26-2008, 03:06 AM #10
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05-26-2008, 04:03 AM #11
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