Every time i do leg raises, my hip bone or like right under my hip bone my bone or joint pops. It is very annoying and distracts my workout. is there anyway to stop this from happening? it seems to always happen when im doing an abs exercise that involves raising my legs back and forth on repetition.
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Results 1 to 5 of 5
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05-24-2008, 10:47 AM #1Registered User
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hip pops when doing leg raises?!?
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05-24-2008, 11:58 AM #2Registered User
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does it happen when you walk?
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05-24-2008, 12:17 PM #3Registered User
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no not when i walk just when i raise my knees above hip level
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05-24-2008, 12:18 PM #4Registered User
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- Location: Carlisle, Cumbria, United Kingdom (Great Britain)
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mine pops out when i walk sometimes . its really off putting i want to know what it is.
Royal Air Force Police.
01 Nov 14 - Start - 191LBS
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05-24-2008, 01:02 PM #5Officially a J.D.
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snapping hip.... unless its painful, then it could be something more serious
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