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05-22-2008, 06:05 PM
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#1
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Registered User
Join Date: Apr 2008
Location: Illinois, United States
Age: 18
Stats: 5'6", 150 lbs
Posts: 242
BodyBlog Entries: 0
BodyPoints: 0
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Critique my Progress
This is apprx 2-3 months of training.
I want to post a pic of me when im not flexing my abs bcuz i think i need to cut a little (or should i just start the AD and lose fat that way?)
Edit- Reps on recharge fyi
__________________
Start[*]Current
Weight 120[*]150
Bench 70[*]150x10
Squat 90[*]180x10(20)
Dead 90[*]280xN/A
----------------------------
INFO ABOVE IS 1 1/2 YEARS OLD OR SO !! WILL UPDATE SOON !!
Last edited by kwstag5; 05-22-2008 at 07:55 PM.
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05-22-2008, 07:42 PM
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#2
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Registered User
Join Date: Apr 2008
Location: Illinois, United States
Age: 18
Stats: 5'6", 150 lbs
Posts: 242
BodyBlog Entries: 0
BodyPoints: 0
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bump
__________________
Start[*]Current
Weight 120[*]150
Bench 70[*]150x10
Squat 90[*]180x10(20)
Dead 90[*]280xN/A
----------------------------
INFO ABOVE IS 1 1/2 YEARS OLD OR SO !! WILL UPDATE SOON !!
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05-22-2008, 07:46 PM
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#3
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Registered User
Join Date: Mar 2008
Location: Gold Coast, QLD, Australia
Age: 19
Stats: 6'2", 210 lbs
Posts: 1,108
BodyBlog Entries: 0
BodyPoints: 0
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got any before pictures? keep it up
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05-22-2008, 07:51 PM
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#4
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Registered User
Join Date: Apr 2008
Location: Illinois, United States
Age: 18
Stats: 5'6", 150 lbs
Posts: 242
BodyBlog Entries: 0
BodyPoints: 0
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BEFORE::
only had these pix =[[
they are from my myspace so yeah... hence the semi homo mirror crap
__________________
Start[*]Current
Weight 120[*]150
Bench 70[*]150x10
Squat 90[*]180x10(20)
Dead 90[*]280xN/A
----------------------------
INFO ABOVE IS 1 1/2 YEARS OLD OR SO !! WILL UPDATE SOON !!
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05-22-2008, 07:54 PM
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#5
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Registered User
Join Date: Feb 2007
Age: 20
Stats: 6'4", 200 lbs
Posts: 646
BodyBlog Entries: 0
BodyPoints: 1617
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oh **** man after looking at those before pics you made some good improvement congrats  ..keep bulking, so far so good just keep eating you could still throw on some more weight
keep it up, your good motivation
__________________
..bulking for the rest of my life..
I Rep Back
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05-22-2008, 08:23 PM
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#6
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Get Yoked
Join Date: Jan 2008
Age: 19
Stats: 5'10", 180 lbs
Posts: 14,048
BodyBlog Entries: 0
BodyPoints: 0
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Wow big improvement in before and after pics. You added quite a bit of mass and now you dont look like you are starving But seriously great job and keep it up!
__________________
Point to it on the map, not with your finger jackass
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05-23-2008, 08:44 AM
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#7
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Registered User
Join Date: Apr 2008
Location: Illinois, United States
Age: 18
Stats: 5'6", 150 lbs
Posts: 242
BodyBlog Entries: 0
BodyPoints: 0
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lol Thanks, Yeah everyone always told me I was too skinny. I was naturally muscular though (well, to build from) and it worked well. Like I said thats only maybe 3 months I cant wait to finish off the year and then start another year!
__________________
Start[*]Current
Weight 120[*]150
Bench 70[*]150x10
Squat 90[*]180x10(20)
Dead 90[*]280xN/A
----------------------------
INFO ABOVE IS 1 1/2 YEARS OLD OR SO !! WILL UPDATE SOON !!
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05-23-2008, 05:11 PM
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#8
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Banned
Join Date: Aug 2007
Posts: 2,171
BodyBlog Entries: 0
BodyPoints: 38
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great job on the before/after you made a great transformation. if you want... you might want to try shaving your head. it'll make you look bigger, and you people will give you lots of attention, especially bitches.
what type of routine did you go on? rippetoes?
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05-23-2008, 05:16 PM
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#9
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Hi.
Join Date: May 2008
Location: United States
Age: 18
Posts: 2,033
BodyBlog Entries: 0
BodyPoints: 0
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big improvements man, nice work. Only critique is your chest doesn't look perportional to your arms which are coming along nicely (no homo). What routine are you on, or going to switch to because you may want to hit your chest a bit harder.
__________________
"One good thing about music, when it hits- you feel no pain." - Robert "Bob" Nesta Marley
"I'm the one that has to die when it's time for me to die, so let me live my life, the way I want to." - Jimi Hendrix
Get busy living, or get busy dying. - Andy Dufresne (Shawshank Redemption)
Sports Training 101 Thread
http://forum.bodybuilding.com/showthread.php?t=112546551&highlight=Sports+Training
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05-23-2008, 05:30 PM
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#10
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Registered User
Join Date: May 2008
Location: United Kingdom (Great Britain)
Age: 15
Stats: 5'8", 140 lbs
Posts: 377
BodyBlog Entries: 0
BodyPoints: 0
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keep it up good job m8
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05-23-2008, 06:03 PM
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#11
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Registered User
Join Date: Jan 2008
Age: 19
Stats: 6'0", 240 lbs
Posts: 52
BodyBlog Entries: 0
BodyPoints: 0
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dang thats good progress but whats up with that second picture form before you trying to be all tough hahahaha kinda gay
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