Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 29 of 29
  1. #1
    Registered User rturnbull's Avatar
    Join Date: May 2008
    Age: 31
    Posts: 1
    Rep Power: 0
    rturnbull is on a distinguished road. (+10)
    rturnbull is offline

    Question amplified creatine 189 - tablets?

    Has anyone used GNC Pro Performance Amplified Creatine 189, which is said to provide the power of 5 grams creatine monohydrate in 2 tablets (each is 1250mgs of creatine hydrochloride)? Does it work? Should you take one tablet before, one after a work out? Do you need to cycle, and if so for how long?

    Kind regards,

    RT
    Reply With Quote

  2. #2
    Registered User mwcharger's Avatar
    Join Date: Mar 2008
    Location: North Carolina, United States
    Age: 25
    Stats: 6'3", 168 lbs
    Posts: 817
    Rep Power: 27
    mwcharger has much to be proud of. One of the best! (+20000) mwcharger has much to be proud of. One of the best! (+20000) mwcharger has much to be proud of. One of the best! (+20000) mwcharger has much to be proud of. One of the best! (+20000) mwcharger has much to be proud of. One of the best! (+20000) mwcharger has much to be proud of. One of the best! (+20000) mwcharger has much to be proud of. One of the best! (+20000) mwcharger has much to be proud of. One of the best! (+20000) mwcharger has much to be proud of. One of the best! (+20000) mwcharger has much to be proud of. One of the best! (+20000) mwcharger has much to be proud of. One of the best! (+20000)
    Visit mwcharger's BodySpace
    mwcharger is offline
    yes i have tried it, i used it for two months and can say that i am 100% certain that it does not work. jus get a powder , any brand is fine as long as it is made from creapure monochrized creatine.

    dont shop at gnc
    i rep everybody who helps.

    owe reps for life to:
    pauleccles, jhendi82, throwanade, laxmatt, ccm, yoj, metalman302
    Reply With Quote

  3. #3
    Registered User farojas's Avatar
    Join Date: Nov 2009
    Age: 26
    Posts: 1
    Rep Power: 0
    farojas is on a distinguished road. (+10)
    farojas is offline

    Works Great

    I've been taking it for four months and this product works great! It not only gives you that pump look, but helps with strength and recovery dramatically!
    Reply With Quote

  4. #4
    Operation: Stupid Lean red_cat's Avatar
    Join Date: Jan 2009
    Location: United States
    Stats: 6'2", 205 lbs
    Posts: 6,533
    Rep Power: 5943
    red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000)
    Visit red_cat's BodySpace
    red_cat is offline
    Originally Posted by rturnbull View Post
    Has anyone used GNC Pro Performance Amplified Creatine 189, which is said to provide the power of 5 grams creatine monohydrate in 2 tablets (each is 1250mgs of creatine hydrochloride)? Does it work? Should you take one tablet before, one after a work out? Do you need to cycle, and if so for how long?

    Kind regards,

    RT
    It's trash. Period. Experienced less gains on AMP 189 than on creatine mono powder.
    *Liquid Sun Rayz Competition Tanning - Sponsored Athlete* - www.liquidsunrayz.com - Instagram: @liquidsunrayz and @red_cat03 -

    Continuing Off-Season Log (Latest Reboot): http://forum.bodybuilding.com/showthread.php?t=135668431&p=1260246531&viewfull=1#post1260246531

    PM or email jwhowles(at)gmail.com for Contest Prep Services
    Reply With Quote

  5. #5
    Goats and Schmoes wood.aaronj's Avatar
    Join Date: Jun 2008
    Location: Forest, Virginia, United States
    Age: 27
    Stats: 6'4", 216 lbs
    Posts: 3,142
    Rep Power: 2915
    wood.aaronj has reached the pinnacle! Best possible rank! (+1000000) wood.aaronj has reached the pinnacle! Best possible rank! (+1000000) wood.aaronj has reached the pinnacle! Best possible rank! (+1000000) wood.aaronj has reached the pinnacle! Best possible rank! (+1000000) wood.aaronj has reached the pinnacle! Best possible rank! (+1000000) wood.aaronj has reached the pinnacle! Best possible rank! (+1000000) wood.aaronj has reached the pinnacle! Best possible rank! (+1000000) wood.aaronj has reached the pinnacle! Best possible rank! (+1000000) wood.aaronj has reached the pinnacle! Best possible rank! (+1000000) wood.aaronj has reached the pinnacle! Best possible rank! (+1000000) wood.aaronj has reached the pinnacle! Best possible rank! (+1000000)
    Visit wood.aaronj's BodySpace
    wood.aaronj is offline
    Originally Posted by red_cat View Post
    It's trash. Period. Experienced less gains on AMP 189 than on creatine mono powder.
    It's also fun to see little white chunks of AMP 189 in your turdies
    Sponsored Animal PM Log:
    http://forum.bodybuilding.com/showthread.php?t=121279101

    Sponsored App Nut Free Test/HGHUp Log (in progress):
    http://forum.bodybuilding.com/showthread.php?t=127202263
    Reply With Quote

  6. #6
    P/RR/S Warrior Slackadjuster's Avatar
    Join Date: May 2007
    Location: Huntersville, North Carolina, United States
    Age: 41
    Stats: 6'1", 217 lbs
    Posts: 1,779
    BodyPoints: 569
    Rep Power: 1494
    Slackadjuster has reached the pinnacle! Best possible rank! (+1000000) Slackadjuster has reached the pinnacle! Best possible rank! (+1000000) Slackadjuster has reached the pinnacle! Best possible rank! (+1000000) Slackadjuster has reached the pinnacle! Best possible rank! (+1000000) Slackadjuster has reached the pinnacle! Best possible rank! (+1000000) Slackadjuster has reached the pinnacle! Best possible rank! (+1000000) Slackadjuster has reached the pinnacle! Best possible rank! (+1000000) Slackadjuster has reached the pinnacle! Best possible rank! (+1000000) Slackadjuster has reached the pinnacle! Best possible rank! (+1000000) Slackadjuster has reached the pinnacle! Best possible rank! (+1000000) Slackadjuster has reached the pinnacle! Best possible rank! (+1000000)
    Visit Slackadjuster's BodySpace
    Slackadjuster is offline
    Originally Posted by wood.aaronj View Post
    It's also fun to see little white chunks of AMP 189 in your turdies
    Too much info!!! lol
    Reply With Quote

  7. #7
    GOT MY SCOOPA CoryGunz's Avatar
    Join Date: Oct 2009
    Location: New York, United States
    Age: 23
    Stats: 5'10", 180 lbs
    Posts: 876
    Rep Power: 476
    CoryGunz has a reputation beyond repute. Second best rank possible! (+100000) CoryGunz has a reputation beyond repute. Second best rank possible! (+100000) CoryGunz has a reputation beyond repute. Second best rank possible! (+100000) CoryGunz has a reputation beyond repute. Second best rank possible! (+100000) CoryGunz has a reputation beyond repute. Second best rank possible! (+100000) CoryGunz has a reputation beyond repute. Second best rank possible! (+100000) CoryGunz has a reputation beyond repute. Second best rank possible! (+100000) CoryGunz has a reputation beyond repute. Second best rank possible! (+100000) CoryGunz has a reputation beyond repute. Second best rank possible! (+100000) CoryGunz has a reputation beyond repute. Second best rank possible! (+100000) CoryGunz has a reputation beyond repute. Second best rank possible! (+100000)
    Visit CoryGunz's BodySpace
    CoryGunz is offline
    I've been on it for about a month now and I take two tablets pre workout and two tablets post, on off days I just take two tablets. This is my first time taking creatine so i can't say that I haven't made gains off of it. I can say that it helps with my endurance when i take it pre workout and I can lift longer. But other than that I haven't noticed any mass gains yet, and I decided to order Green MAGnitude for my next creatine product to try that out.
    Reply With Quote

  8. #8
    Registered User Jockey452's Avatar
    Join Date: Mar 2010
    Location: Maryland, United States
    Age: 19
    Stats: 5'8", 130 lbs
    Posts: 2
    Rep Power: 0
    Jockey452 is on a distinguished road. (+10)
    Visit Jockey452's BodySpace
    Jockey452 is offline
    Originally Posted by farojas View Post
    I've been taking it for four months and this product works great! It not only gives you that pump look, but helps with strength and recovery dramatically!
    im on it now it looks promising but idk whether to cut it up or not, did you have digestion problems with it im on the 1st day of taking it. Did you cut it up?
    Reply With Quote

  9. #9
    Banned TxZ71's Avatar
    Join Date: Apr 2010
    Location: Texas, United States
    Age: 24
    Stats: 5'10", 170 lbs
    Posts: 824
    Rep Power: 0
    TxZ71 has a reputation beyond repute. Second best rank possible! (+100000) TxZ71 has a reputation beyond repute. Second best rank possible! (+100000) TxZ71 has a reputation beyond repute. Second best rank possible! (+100000) TxZ71 has a reputation beyond repute. Second best rank possible! (+100000) TxZ71 has a reputation beyond repute. Second best rank possible! (+100000) TxZ71 has a reputation beyond repute. Second best rank possible! (+100000) TxZ71 has a reputation beyond repute. Second best rank possible! (+100000) TxZ71 has a reputation beyond repute. Second best rank possible! (+100000) TxZ71 has a reputation beyond repute. Second best rank possible! (+100000) TxZ71 has a reputation beyond repute. Second best rank possible! (+100000) TxZ71 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit TxZ71's BodySpace
    TxZ71 is offline
    Here's what you need to do, take that pill drop it in a glass of water leave it there for a few days. Notice it not disolving? It's junk. Anytime you walk into gnc asking for any product there gonna push their products. You know why? They make money off them. Working or not. There gonna sell theirs over anyone elses. If you learn anything from this reply. Don't buy from gnc. Search products online read reviews then go from there. Who honestly wants to buy a product from some 50 year old woman telling you it works when it obviously hasn't worked for her.
    Reply With Quote

  10. #10
    Registered User 3rd_PLaneT's Avatar
    Join Date: Jan 2010
    Location: West Mifflin, Pennsylvania, United States
    Age: 24
    Stats: 1'10", 204 lbs
    Posts: 37
    Rep Power: 0
    3rd_PLaneT is just really nice. (+1000) 3rd_PLaneT is just really nice. (+1000) 3rd_PLaneT is just really nice. (+1000) 3rd_PLaneT is just really nice. (+1000) 3rd_PLaneT is just really nice. (+1000) 3rd_PLaneT is just really nice. (+1000) 3rd_PLaneT is just really nice. (+1000) 3rd_PLaneT is just really nice. (+1000) 3rd_PLaneT is just really nice. (+1000) 3rd_PLaneT is just really nice. (+1000) 3rd_PLaneT is just really nice. (+1000)
    Visit 3rd_PLaneT's BodySpace
    3rd_PLaneT is offline
    Originally Posted by rturnbull View Post
    Has anyone used GNC Pro Performance Amplified Creatine 189, which is said to provide the power of 5 grams creatine monohydrate in 2 tablets (each is 1250mgs of creatine hydrochloride)? Does it work? Should you take one tablet before, one after a work out? Do you need to cycle, and if so for how long?

    Kind regards,

    RT
    Yeah i had 2 bottles when i was a GNC troll. The stuff is trash along with all the GNC products and employees.
    Time To Pretend
    Reply With Quote

  11. #11
    Registered User sdmkbeck's Avatar
    Join Date: Jul 2010
    Age: 25
    Stats: 6'0", 187 lbs
    Posts: 204
    Rep Power: 8
    sdmkbeck is a glorious beacon of knowledge. (+2500) sdmkbeck is a glorious beacon of knowledge. (+2500) sdmkbeck is a glorious beacon of knowledge. (+2500) sdmkbeck is a glorious beacon of knowledge. (+2500) sdmkbeck is a glorious beacon of knowledge. (+2500) sdmkbeck is a glorious beacon of knowledge. (+2500) sdmkbeck is a glorious beacon of knowledge. (+2500) sdmkbeck is a glorious beacon of knowledge. (+2500) sdmkbeck is a glorious beacon of knowledge. (+2500) sdmkbeck is a glorious beacon of knowledge. (+2500) sdmkbeck is a glorious beacon of knowledge. (+2500)
    Visit sdmkbeck's BodySpace
    sdmkbeck is offline
    Originally Posted by rturnbull View Post
    Has anyone used GNC Pro Performance Amplified Creatine 189, which is said to provide the power of 5 grams creatine monohydrate in 2 tablets (each is 1250mgs of creatine hydrochloride)? Does it work? Should you take one tablet before, one after a work out? Do you need to cycle, and if so for how long?

    Kind regards,

    RT
    It provides the power of 5g of creatine HCL. Not mono. It has 0 creatine mono in it

    Originally Posted by TxZ71 View Post
    Here's what you need to do, take that pill drop it in a glass of water leave it there for a few days. Notice it not disolving? It's junk. Anytime you walk into gnc asking for any product there gonna push their products. You know why? They make money off them. Working or not. There gonna sell theirs over anyone elses. If you learn anything from this reply. Don't buy from gnc. Search products online read reviews then go from there. Who honestly wants to buy a product from some 50 year old woman telling you it works when it obviously hasn't worked for her.
    The reason why its not going to dissolve in a glass of water is because ANY FORM of creatine is insoluble in water you ****stick. Dont sit there and bash on GNC just because the shmuck who works at your GNC cant hold her own. Theres plenty of knowledgeable employees working at GNC.
    Reply With Quote

  12. #12
    Registered User KingLerxst's Avatar
    Join Date: Feb 2011
    Location: Missouri, United States
    Age: 46
    Stats: 5'8", 201 lbs
    Posts: 449
    Rep Power: 288
    KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000)
    Visit KingLerxst's BodySpace
    KingLerxst is offline
    I have been taking this stuff for a few days now. I'm not sure why people would say it's trash and say it doesn't work. I don't know that I saw "huge gains" with the mono I was taking either but I'm used to taking creatine now and I've not noticed any reduction in the intensity or duration of my workouts...so I can only say my observation is that it's at least as good as what I was taking. I suppose time will tell. Please don't take this as an endorsement or me advising anyone to buy it. I'm just giving my observations so far.

    I've read a lot of good things about creatine hydrochloride, which is what 189 is. Sure the pills are big and taste nasty but I cut them up and get past it. The creatine mono powder I was taking bloated me for some reason and gave me belches. The 189 doesn't do that or upset my stomach at all. I've had no digestion problems with it that I can tell. Plus, according to what I've read, there is no uptake or maintenance cycling issues. You can take it daily at the prescribed dosage with no issues.

    And as far as GNC goes...I know it's a bit more costly but I like buying locally. And the people that work at the GNC I go to are very knowledgeable and very polite. /shrugs
    Reply With Quote

  13. #13
    Rift&Lift WarEeyore's Avatar
    Join Date: Mar 2010
    Location: Greenville, North Carolina, United States
    Stats: 5'8", 189 lbs
    Posts: 1,602
    Rep Power: 847
    WarEeyore has a reputation beyond repute. Second best rank possible! (+100000) WarEeyore has a reputation beyond repute. Second best rank possible! (+100000) WarEeyore has a reputation beyond repute. Second best rank possible! (+100000) WarEeyore has a reputation beyond repute. Second best rank possible! (+100000) WarEeyore has a reputation beyond repute. Second best rank possible! (+100000) WarEeyore has a reputation beyond repute. Second best rank possible! (+100000) WarEeyore has a reputation beyond repute. Second best rank possible! (+100000) WarEeyore has a reputation beyond repute. Second best rank possible! (+100000) WarEeyore has a reputation beyond repute. Second best rank possible! (+100000) WarEeyore has a reputation beyond repute. Second best rank possible! (+100000) WarEeyore has a reputation beyond repute. Second best rank possible! (+100000)
    Visit WarEeyore's BodySpace
    WarEeyore is offline
    lol@me being a 50 yr old woman

    it's well known about the tablet absorption which is why i always suggest breaking up the tablets

    it's only creatine hcl... next time buy mono
    Reply With Quote

  14. #14
    Registered User Bright2131's Avatar
    Join Date: Jul 2008
    Location: United States
    Age: 21
    Stats: 5'8", 179 lbs
    Posts: 731
    Rep Power: 1341
    Bright2131 has reached the pinnacle! Best possible rank! (+1000000) Bright2131 has reached the pinnacle! Best possible rank! (+1000000) Bright2131 has reached the pinnacle! Best possible rank! (+1000000) Bright2131 has reached the pinnacle! Best possible rank! (+1000000) Bright2131 has reached the pinnacle! Best possible rank! (+1000000) Bright2131 has reached the pinnacle! Best possible rank! (+1000000) Bright2131 has reached the pinnacle! Best possible rank! (+1000000) Bright2131 has reached the pinnacle! Best possible rank! (+1000000) Bright2131 has reached the pinnacle! Best possible rank! (+1000000) Bright2131 has reached the pinnacle! Best possible rank! (+1000000) Bright2131 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Bright2131's BodySpace
    Bright2131 is offline
    Originally Posted by 3rd_PLaneT View Post
    Yeah i had 2 bottles when i was a GNC troll. The stuff is trash along with all the GNC products and employees.
    I disagree. The only GNC product i take is Creatine Monohydrate. Its the only one i ever have taken and it works great. I know its just creatine but i got mine for like 8 dollars for 50 servings. Its also right in my town so i can go and pick it up without ordering online.
    :+)
    Reply With Quote

  15. #15
    Registered User GoodGrip's Avatar
    Join Date: Feb 2011
    Posts: 228
    Rep Power: 0
    GoodGrip is the lowest scum of the boards. (Worst Rank) GoodGrip is the lowest scum of the boards. (Worst Rank) GoodGrip is the lowest scum of the boards. (Worst Rank) GoodGrip is the lowest scum of the boards. (Worst Rank) GoodGrip is the lowest scum of the boards. (Worst Rank) GoodGrip is the lowest scum of the boards. (Worst Rank) GoodGrip is the lowest scum of the boards. (Worst Rank) GoodGrip is the lowest scum of the boards. (Worst Rank) GoodGrip is the lowest scum of the boards. (Worst Rank) GoodGrip is the lowest scum of the boards. (Worst Rank) GoodGrip is the lowest scum of the boards. (Worst Rank)
    Visit GoodGrip's BodySpace
    GoodGrip is offline
    I have not tried and probably never will. Ive been burned too many times by creatine products. Some of them worked but they sold 30 or 40 servings for 50 bucks. Im talking about Cell tech, yes it worked but was over priced creatine mono. Creakic did just about nothing for me. Kre-alklyn did zero for me. Ive learned that Creapure creatine 200 servings for 15 bucks works just as good as Cell tech, Con-crete, and others. The only other creatine id consider trying now is a nitrate bound form. Other wise, make mine Creapure.
    Primordial Performance
    Reply With Quote

  16. #16
    Weightlifting Wife daughterofisis's Avatar
    Join Date: Mar 2011
    Location: Lakewood, Ohio, United States
    Age: 44
    Stats: 5'4", 112 lbs
    Posts: 29
    Rep Power: 0
    daughterofisis is just really nice. (+1000) daughterofisis is just really nice. (+1000) daughterofisis is just really nice. (+1000) daughterofisis is just really nice. (+1000) daughterofisis is just really nice. (+1000) daughterofisis is just really nice. (+1000) daughterofisis is just really nice. (+1000) daughterofisis is just really nice. (+1000) daughterofisis is just really nice. (+1000) daughterofisis is just really nice. (+1000)
    Visit daughterofisis's BodySpace
    daughterofisis is offline
    Originally Posted by KingLerxst View Post
    I have been taking this stuff for a few days now. I'm not sure why people would say it's trash and say it doesn't work. I don't know that I saw "huge gains" with the mono I was taking either but I'm used to taking creatine now and I've not noticed any reduction in the intensity or duration of my workouts...so I can only say my observation is that it's at least as good as what I was taking. I suppose time will tell. Please don't take this as an endorsement or me advising anyone to buy it. I'm just giving my observations so far.
    I've been taking Amp 189 for a grand total of about 5 days- not a long time to judge, I know. Having taken powder before years ago, I decided to try the tablets because I didn't want to bloat up. Being a chick, water retention is NOT my favorite thing...lol I've been crushing the tabs into juice in order to improve absorption. Not a lot of visual results in such little time, but I've already noticed that I can work out longer and harder.
    Reply With Quote

  17. #17
    Registered User gachase21's Avatar
    Join Date: Dec 2010
    Location: Georgia, United States
    Age: 40
    Stats: 5'10", 194 lbs
    Posts: 6,232
    Rep Power: 36373
    gachase21 has reached the pinnacle! Best possible rank! (+1000000) gachase21 has reached the pinnacle! Best possible rank! (+1000000) gachase21 has reached the pinnacle! Best possible rank! (+1000000) gachase21 has reached the pinnacle! Best possible rank! (+1000000) gachase21 has reached the pinnacle! Best possible rank! (+1000000) gachase21 has reached the pinnacle! Best possible rank! (+1000000) gachase21 has reached the pinnacle! Best possible rank! (+1000000) gachase21 has reached the pinnacle! Best possible rank! (+1000000) gachase21 has reached the pinnacle! Best possible rank! (+1000000) gachase21 has reached the pinnacle! Best possible rank! (+1000000) gachase21 has reached the pinnacle! Best possible rank! (+1000000)
    Visit gachase21's BodySpace
    gachase21 is offline
    Originally Posted by TxZ71 View Post
    Here's what you need to do, take that pill drop it in a glass of water leave it there for a few days. Notice it not disolving? It's junk. Anytime you walk into gnc asking for any product there gonna push their products. You know why? They make money off them. Working or not. There gonna sell theirs over anyone elses. If you learn anything from this reply. Don't buy from gnc. Search products online read reviews then go from there. Who honestly wants to buy a product from some 50 year old woman telling you it works when it obviously hasn't worked for her.
    Here is another thing you can try- put a slice of turkey in in a glass of water and leave it there for a few days. Notice it not dissolving?- You stomach uses acid and enzymes for digestion. A more accurate test would be to put the pill in some battery acid and watch. As far as the original question goes, I've tried it before back when i still used to go to GNC. I would tell you to stick to mono. If you have problems with water retention, try more cardio
    Reply With Quote

  18. #18
    Registered User KingLerxst's Avatar
    Join Date: Feb 2011
    Location: Missouri, United States
    Age: 46
    Stats: 5'8", 201 lbs
    Posts: 449
    Rep Power: 288
    KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000) KingLerxst has a reputation beyond repute. Second best rank possible! (+100000)
    Visit KingLerxst's BodySpace
    KingLerxst is offline
    Well I have stopped taking the 189. The pills were just too difficult to swallow even when cut in half, crushed they were still terrible. It seemed like after a little while I wasn't getting much from the CHCL. So I switched back to the Body Fortress CM and within a few days I noticed a difference.

    I couldn't recommend this product based upon my experience.
    Reply With Quote

  19. #19
    *Guardian of Quality* smac898's Avatar
    Join Date: Jan 2011
    Location: United States
    Age: 19
    Stats: 5'8", 177 lbs
    Posts: 1,563
    Rep Power: 96
    smac898 has a brilliant future. Third best rank! (+40000) smac898 has a brilliant future. Third best rank! (+40000) smac898 has a brilliant future. Third best rank! (+40000) smac898 has a brilliant future. Third best rank! (+40000) smac898 has a brilliant future. Third best rank! (+40000) smac898 has a brilliant future. Third best rank! (+40000) smac898 has a brilliant future. Third best rank! (+40000) smac898 has a brilliant future. Third best rank! (+40000) smac898 has a brilliant future. Third best rank! (+40000) smac898 has a brilliant future. Third best rank! (+40000) smac898 has a brilliant future. Third best rank! (+40000)
    Visit smac898's BodySpace
    smac898 is offline
    i tried them along with amp n.o boosters, and all my maxes went up drastically within a month, but i dont know which one it was due too. It was also my first creatine product, so i dont have too much to judge it on. however, i noticed a big difference when i stopped taking it
    Reply With Quote

  20. #20
    on a mission from god... SCFWNFA's Avatar
    Join Date: Oct 2010
    Location: Naperville, Illinois, United States
    Age: 30
    Stats: 6'0", 215 lbs
    Posts: 41
    Rep Power: 0
    SCFWNFA is a name known to all. (+5000) SCFWNFA is a name known to all. (+5000) SCFWNFA is a name known to all. (+5000) SCFWNFA is a name known to all. (+5000) SCFWNFA is a name known to all. (+5000) SCFWNFA is a name known to all. (+5000) SCFWNFA is a name known to all. (+5000) SCFWNFA is a name known to all. (+5000) SCFWNFA is a name known to all. (+5000) SCFWNFA is a name known to all. (+5000) SCFWNFA is a name known to all. (+5000)
    Visit SCFWNFA's BodySpace
    SCFWNFA is offline
    I tried amplified creatine 189 back in the day when I didn't research before I purchased. I too didn't notice a freaking thing after a couple months of use. I ended up giving it to a friend. Can't go wrong with good ol fashioned CM and grape juice or sizeon mp. Although I'm really liking green mag.
    I eat.
    Reply With Quote

  21. #21
    Registered User shagwag3n's Avatar
    Join Date: Apr 2008
    Location: Georgia, United States
    Age: 32
    Stats: 5'7", 160 lbs
    Posts: 85
    Rep Power: 12
    shagwag3n is a name known to all. (+5000) shagwag3n is a name known to all. (+5000) shagwag3n is a name known to all. (+5000) shagwag3n is a name known to all. (+5000) shagwag3n is a name known to all. (+5000) shagwag3n is a name known to all. (+5000) shagwag3n is a name known to all. (+5000) shagwag3n is a name known to all. (+5000) shagwag3n is a name known to all. (+5000) shagwag3n is a name known to all. (+5000) shagwag3n is a name known to all. (+5000)
    Visit shagwag3n's BodySpace
    shagwag3n is offline
    heh, this stuff was my first foray into supplements and my results (or lack thereof) was probably what kept me off of it for the next yr or 2. powder all the way (i started using sizeon and haven't looked back).
    Reply With Quote

  22. #22
    Registered User BigJohnD's Avatar
    Join Date: Mar 2013
    Stats: 6'0", 175 lbs
    Posts: 1
    Rep Power: 0
    BigJohnD is on a distinguished road. (+10)
    Visit BigJohnD's BodySpace
    BigJohnD is offline

    I need some help with this product

    So I got these a week or two ago and the other day I noticed them completely intact in my poopy

    I want to be completely pro active about this because I still have a bottle and a half of this stuff and I want to use it (not throw it in the trash).

    Is there a way to make the pills break down in my belly ?

    Please help?
    Reply With Quote

  23. #23
    Operation: Stupid Lean red_cat's Avatar
    Join Date: Jan 2009
    Location: United States
    Stats: 6'2", 205 lbs
    Posts: 6,533
    Rep Power: 5943
    red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000) red_cat has reached the pinnacle! Best possible rank! (+1000000)
    Visit red_cat's BodySpace
    red_cat is offline
    Originally Posted by BigJohnD View Post
    So I got these a week or two ago and the other day I noticed them completely intact in my poopy

    I want to be completely pro active about this because I still have a bottle and a half of this stuff and I want to use it (not throw it in the trash).

    Is there a way to make the pills break down in my belly ?

    Please help?
    Take the unused portion back to GNC. Since it's their house brand, they should give you a refund (at least a partial one). Use that money to buy some micronized creatine monohydrate (ie: something that's proven to be effective).
    *Liquid Sun Rayz Competition Tanning - Sponsored Athlete* - www.liquidsunrayz.com - Instagram: @liquidsunrayz and @red_cat03 -

    Continuing Off-Season Log (Latest Reboot): http://forum.bodybuilding.com/showthread.php?t=135668431&p=1260246531&viewfull=1#post1260246531

    PM or email jwhowles(at)gmail.com for Contest Prep Services
    Reply With Quote

  24. #24
    Cybergenics...it's bomb! lucia316's Avatar
    Join Date: Jan 2012
    Location: Newcastle, California, United States
    Age: 37
    Stats: 5'10", 204 lbs
    Posts: 2,877
    Rep Power: 3980
    lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000)
    Visit lucia316's BodySpace
    lucia316 is offline
    Originally Posted by red_cat View Post
    Take the unused portion back to GNC. Since it's their house brand, they should give you a refund (at least a partial one). Use that money to buy some micronized creatine monohydrate (ie: something that's proven to be effective).
    And stop bumping 5 year old threads and shopping at GNC for anything other than clearance items.
    Reply With Quote

  25. #25
    Registered User bodybyburleson's Avatar
    Join Date: Apr 2013
    Age: 30
    Stats: 164 lbs
    Posts: 1
    Rep Power: 0
    bodybyburleson is the lowest scum of the boards. (Worst Rank) bodybyburleson is the lowest scum of the boards. (Worst Rank) bodybyburleson is the lowest scum of the boards. (Worst Rank) bodybyburleson is the lowest scum of the boards. (Worst Rank) bodybyburleson is the lowest scum of the boards. (Worst Rank) bodybyburleson is the lowest scum of the boards. (Worst Rank) bodybyburleson is the lowest scum of the boards. (Worst Rank) bodybyburleson is the lowest scum of the boards. (Worst Rank) bodybyburleson is the lowest scum of the boards. (Worst Rank) bodybyburleson is the lowest scum of the boards. (Worst Rank) bodybyburleson is the lowest scum of the boards. (Worst Rank)
    Visit bodybyburleson's BodySpace
    bodybyburleson is offline

    Thumbs up It works!!

    25% strength gains in my bench squat and dead! If you know how to train this is a great tool if taken with a pretty work out!(jack 3d) if your not getting results you need a better program not a new supplement. 2 days is not enough time to get the product in your system.
    Reply With Quote

  26. #26
    Registered User FullPowered's Avatar
    Join Date: May 2013
    Stats: 6'2", 205 lbs
    Posts: 1
    Rep Power: 0
    FullPowered is the lowest scum of the boards. (Worst Rank) FullPowered is the lowest scum of the boards. (Worst Rank) FullPowered is the lowest scum of the boards. (Worst Rank) FullPowered is the lowest scum of the boards. (Worst Rank) FullPowered is the lowest scum of the boards. (Worst Rank) FullPowered is the lowest scum of the boards. (Worst Rank) FullPowered is the lowest scum of the boards. (Worst Rank) FullPowered is the lowest scum of the boards. (Worst Rank) FullPowered is the lowest scum of the boards. (Worst Rank) FullPowered is the lowest scum of the boards. (Worst Rank) FullPowered is the lowest scum of the boards. (Worst Rank)
    Visit FullPowered's BodySpace
    FullPowered is offline
    My friend gave me about a quarter of what was left in his bottle, been on it for over 2 weeks, 2 pills a day, I definitely feel bigger. Then again, I haven't used pre-workout in over 4 months and just started up on that again as well, so it could be that. Bottom line is I got it for free from a friend, so that's why I'm on it. Wouldn't have bought a bottle because most of this stuff is psychological.
    Reply With Quote

  27. #27
    Cybergenics...it's bomb! lucia316's Avatar
    Join Date: Jan 2012
    Location: Newcastle, California, United States
    Age: 37
    Stats: 5'10", 204 lbs
    Posts: 2,877
    Rep Power: 3980
    lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000) lucia316 has reached the pinnacle! Best possible rank! (+1000000)
    Visit lucia316's BodySpace
    lucia316 is offline
    Originally Posted by bodybyburleson View Post
    25% strength gains in my bench squat and dead! If you know how to train this is a great tool if taken with a pretty work out!(jack 3d) if your not getting results you need a better program not a new supplement. 2 days is not enough time to get the product in your system.
    Originally Posted by FullPowered View Post
    My friend gave me about a quarter of what was left in his bottle, been on it for over 2 weeks, 2 pills a day, I definitely feel bigger. Then again, I haven't used pre-workout in over 4 months and just started up on that again as well, so it could be that. Bottom line is I got it for free from a friend, so that's why I'm on it. Wouldn't have bought a bottle because most of this stuff is psychological.
    Cool stories bros. Thanks for bumping 5 year old threads with nothing of any value and wrong.
    Reply With Quote

  28. #28
    Das it mayne TMac26's Avatar
    Join Date: Jun 2009
    Location: North Carolina, United States
    Stats: 7'1", 999 lbs
    Posts: 22,274
    Rep Power: 75575
    TMac26 has reached the pinnacle! Best possible rank! (+1000000) TMac26 has reached the pinnacle! Best possible rank! (+1000000) TMac26 has reached the pinnacle! Best possible rank! (+1000000) TMac26 has reached the pinnacle! Best possible rank! (+1000000) TMac26 has reached the pinnacle! Best possible rank! (+1000000) TMac26 has reached the pinnacle! Best possible rank! (+1000000) TMac26 has reached the pinnacle! Best possible rank! (+1000000) TMac26 has reached the pinnacle! Best possible rank! (+1000000) TMac26 has reached the pinnacle! Best possible rank! (+1000000) TMac26 has reached the pinnacle! Best possible rank! (+1000000) TMac26 has reached the pinnacle! Best possible rank! (+1000000)
    Visit TMac26's BodySpace
    TMac26 is offline
    Originally Posted by lucia316 View Post
    Cool stories bros. Thanks for bumping 5 year old threads with nothing of any value and wrong.

    Didn't you just bump it yourself chief?
    Blue Star Nutraceuticals™
    Real people. Real products. Real results.™
    www.BlueStarNutraceuticals.com

    Blue Star™ Ambassador

    And if you gaze for long into an abyss, the abyss gazes also into you.
    Friedrich Nietzsche

    Crispy bacon Krew.
    Reply With Quote

  29. #29
    Registered User TRSIG's Avatar
    Join Date: Dec 2013
    Age: 22
    Stats: 5'7", 161 lbs
    Posts: 1
    Rep Power: 0
    TRSIG is a complete loser! (-2000) TRSIG is a complete loser! (-2000) TRSIG is a complete loser! (-2000) TRSIG is a complete loser! (-2000) TRSIG is a complete loser! (-2000) TRSIG is a complete loser! (-2000) TRSIG is a complete loser! (-2000) TRSIG is a complete loser! (-2000) TRSIG is a complete loser! (-2000)
    Visit TRSIG's BodySpace
    TRSIG is offline
    Reviews on here are all negative towards GNC brand b/c everyone on here only buys third party off BB.com therefore, of course this product is horrible. Why talk positively on another company when you get your sups else where? GNC has better prices IF you know how to buy using proper promos. 189 is definitely worth trying. Everyone will have different results. just need to find what works for you!
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout