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Old 05-22-2008, 01:33 PM   #1
WhatTheJeff09
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Join Date: Mar 2008
Location: Ohio, United States
Age: 18
Stats: 6'0", 150 lbs
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I need diet help....

Since I've started lifting I've put on about 30 lbs of weight. But I'm doing it the wrong way.

Can anyone help me with what i should and shouldn't be eating?
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