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Old 01-14-2007, 03:25 PM   #1
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Holding water!!!
When somebody is 'holding water' what does it mean!?! I get the concept that obviously your not ridding of the water in your body or something but, how do you know if you are holding water!?!
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Old 01-14-2007, 03:28 PM   #2
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subcutaneous water...

high sodium intake + dehydration = water retention
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Old 01-14-2007, 03:58 PM   #3
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usually your hands will be wet.
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Old 01-14-2007, 04:13 PM   #4
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Quote:
Originally Posted by SDFlipStyle View Post
usually your hands will be wet.
haha! Holding water is just that..retaining water.

Usually not something to be worried about unless you are planning on competing in the next week or two
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