Are Protein Shakes really Necessary

[Hookem62992]

my parents wont let me take protein shakes cuz they say it messes up urkidneys can i get bigwithout them

[Atreyu_Fan]

1) educate them on it find a website and show them it

2) there a SUPPLEMENT there only there for people who cant get the required amount of protein out of the regular daily food

3) theres nothing wrong with protein shakes haha

[Ascendancy]

yes, just get your protein from elsewhere. Tuna, turkey, cod, eggs, and milk are all great sources of protein.

[xx211aaronxx]

my parents wont let me take protein shakes cuz they say it messes up urkidneys can i get bigwithout them

yea just eat alot of protein...

[Bone32]

secretly take it.

[Metal Jerk]

not necessary, but very convenient.

[OneLoveLiftHard]

thier necessary for someone who doesn't want to be eating all friggin day, they're really convienent and no they don't hurt you at all. That would be like saying eating turkey, or a chicken breast hurts your kidneys so you shouldn't eat it.

Edit: true story, my dad once stopped in the middle of the road and kicked me out of the car because i tried to explain that protein powder was harmless, and he said drinking it was going to my head and i was having "rage" issues, he got so mad he booted me out. I actually laughed my ass off on that walk home...

[DarkGrey]

Personally, I believe that to reach your potential and goals faster shakes are definitly the way to go. However, from an uneducated parents POV, they are roidz that must be avoided, they ar so awarrrre

In all seriousness, you should use this as a chance to learn how to eat RIGHT in the first place, something many people never learned. Once you get that down you can supplement your diet.

[Liquidsapphire]

Just tell em you'll have to get protein either way cause it's required for bodybuilding and say it's just a convinient way to get protein.

[xXBoStErXx]

ya honestly, you can buy it yourself and they won't really know

Or just bulk up on high protein foods

[kirchner925]

ya just eat steaks, chickens, fish, ect and drink more milk. If you dont have you cant do that jus kik back and burn that **** one time bro

[Atheimetal]

If you drink water excess protein consumption is nothing to worry about. Explain to them that the Urea formed from the breakdown of the amino acids (protein) is easily excreted when you elevate your water intake, thus putting no extra strain on the kidneys.

[xx211aaronxx]

my parents wont let me take protein shakes cuz they say it messes up urkidneys can i get bigwithout them

buy it and put it in another container like those nesquik powder chocolate containers, they'll never know

[Hookem62992]

tru tru i just need it after my workouts so i can get some protein in the thirty minutes after it takes me a long time to get home

[samsuperjew5]

buy those liquid eggwhites, make a shake, and just dump it in, like in rocky!

[DieselFella]

Is your mom's life really necessary?

[Wudaddy]

Is your mom's life really necessary?

Just sayin?

[irongrasshopper]

Is your mom's life really necessary?

lol