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What bodybuilder eats CHOCOLATE!?!?!?
Dinner: Dry chicken breast, exactly 4 oz. No seasoning no condiments.
Baked sweet potato, sprinkle cinnamon, exactly 4 oz.
Steamed green beans, exactly 1 cup.
Multivitamin
EFA Pill
Cardio: Macarena until heart rate is in Target zone.
Chicken dance, maintaining heart rate, for 30 minutes.
Cool down: Slow dance to Journey's "Faithfully"
Shower games: Bench press contest?
Guess my thigh circumference?
Hahah I'm having too much fun with this.
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NASM Certified Personal Trainer
Available for Contest Prep help in Hampton Roads area, PM me!
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