Right elbow hurting..

jhem23 · 05-17-2008, 11:56 AM

so i did some heavy triceps and chest workout about a week ago and it's been two days now since my right elbow has that stabbing pain inside everytime i pick something up..friends recommend to take some glucosamine (something like that) but i dont know..what do yall think i should do or take?

dzL p Hr Ea K · 05-17-2008, 12:06 PM

start taking glucosamine and chondroitin with msm. it should be in the same pill...its for joint support. i get that too sometimes and i went to the doctor and found out that i have tendonitis in both of my elbows. it comes and goes. right now im fine but its usually like ill have it REALLY bad for a week then i wont have it at all for a couple of months. its SUCH a bad pain i think i know exactly what you're going through now. the doctor will probably just recommend to get a cortizone shot but i didnt want to bother with that yet so i waited it out. you should try waiting a week or two and see how it feels.