What the hell is the nutrition on this, I cant find what it would be cooked.
I need
Fat
Calories
Carbs
Protein
Fiber
Thanks
-Bill
|
|
Results 1 to 15 of 15
Thread: 8OZ of cooked Chicken Breast
-
03-15-2003, 02:15 PM #1Registered User
- Join Date: Dec 2002
- Location: Iowa
- Age: 42
- Posts: 948
- Rep Power: 720
8OZ of cooked Chicken Breast
Start weight 337 pounds
Current weight 262 pounds
Goal Weight 185 pounds
Down 75 pounds, 77 more to go!!!
"Tell a man there are 300 billion stars in the universe and he'll believe you. Tell him a bench has wet paint on it and he will have to touch to be sure."
-
03-15-2003, 02:25 PM #2
This is from my big food counter book.
Cooked chicken breast, per ounce:
Fat - .6
Calories - 40
Carbs - 0
Protein - 8
Fiber - 0
MarinaWar is man's noblest endeavor and his ultimate obscenity.
"36-24-36, oh, what a winning hand..."
~ The Commodores
5'8"
May '02: 38-34-42/Mar '03: 36-28-38
-
03-15-2003, 02:34 PM #3Registered User
- Join Date: Dec 2002
- Location: Iowa
- Age: 42
- Posts: 948
- Rep Power: 720
Thanks so much!
-BillStart weight 337 pounds
Current weight 262 pounds
Goal Weight 185 pounds
Down 75 pounds, 77 more to go!!!
"Tell a man there are 300 billion stars in the universe and he'll believe you. Tell him a bench has wet paint on it and he will have to touch to be sure."
-
03-15-2003, 03:03 PM #43 Years Later
- Join Date: Oct 2002
- Posts: 1,902
- Rep Power: 1026
For the 53rd time CALORIEKING.COM
"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." - Anonimus -
"My mind is like a General. And my body's like an Army." - Herschel Walker -
What we do in life, echoes in eternity...
Recovery is key. Massages, epsom salts baths, foam rolling, sleep masks, contrast showers, it all adds up. Get a foam roller, The Stick, a tennis/baseball, use them and stay healthy, pain and injury free.
-
-
03-15-2003, 03:10 PM #5Registered User
- Join Date: Dec 2002
- Location: Iowa
- Age: 42
- Posts: 948
- Rep Power: 720
Hey Mr. Im to good to read the post in its entirety, I said cooked.Originally posted by bachovas
For the 53rd time CALORIEKING.COM
I go to that website all the time and they didn't have what I was looking for. I may be wrong but please show me on their website where a cooked 8OZ chicken breast is. I will assume you knew enough that I did mean skinless and boneless, I do hope I am not assuming to much though.
-BillStart weight 337 pounds
Current weight 262 pounds
Goal Weight 185 pounds
Down 75 pounds, 77 more to go!!!
"Tell a man there are 300 billion stars in the universe and he'll believe you. Tell him a bench has wet paint on it and he will have to touch to be sure."
-
03-15-2003, 03:25 PM #63 Years Later
- Join Date: Oct 2002
- Posts: 1,902
- Rep Power: 1026
Ok, my bad then.
www.fitday.com go there and tell me what you find."Bad habits are like a comfortable bed, easy to get into, but hard to get out of." - Anonimus -
"My mind is like a General. And my body's like an Army." - Herschel Walker -
What we do in life, echoes in eternity...
Recovery is key. Massages, epsom salts baths, foam rolling, sleep masks, contrast showers, it all adds up. Get a foam roller, The Stick, a tennis/baseball, use them and stay healthy, pain and injury free.
-
03-15-2003, 05:00 PM #7New As of 2002 \/
- Join Date: Oct 2002
- Location: Pennsylvania, United States
- Age: 36
- Posts: 3,198
- Rep Power: 3124
http://www.calorieking.com/foods/foo...aks&food=80222 then scale it to 8 ouncesOriginally posted by Dr Bill
Hey Mr. Im to good to read the post in its entirety, I said cooked.
I go to that website all the time and they didn't have what I was looking for. I may be wrong but please show me on their website where a cooked 8OZ chicken breast is. I will assume you knew enough that I did mean skinless and boneless, I do hope I am not assuming to much though.
-Bill**I rep back on recharge 1K+**
PharmD 2015
-
03-16-2003, 02:43 AM #8Senior Member
- Join Date: Mar 2003
- Age: 42
- Posts: 163
- Rep Power: 511
Just out of curiosity, how big is 8 oz? I'm trying to figure out portion sizes, and I never have any idea how much chicken I'm eating. I usually stick with pieces that are [before cooking] as big as my hand [which is fairly small, about 5 inches from wrist to top of index finger and 3 inches wide...]
Is that about 8 oz? Haha, I honestly have no idea. D'oh.
-
-
03-16-2003, 04:50 AM #9I've heard that a portion of meat about the size of a deck of cards is a good reference for a 3 oz serving.Originally posted by sillygirl
Just out of curiosity, how big is 8 oz?
MarinaWar is man's noblest endeavor and his ultimate obscenity.
"36-24-36, oh, what a winning hand..."
~ The Commodores
5'8"
May '02: 38-34-42/Mar '03: 36-28-38
-
03-16-2003, 04:52 AM #10Registered User
- Join Date: Feb 2003
- Location: Fort Myers, Florida, United States
- Age: 51
- Posts: 1,441
- Rep Power: 708
8 oz is one "half" of the full double breast. So basically one breast, roughly.
Ron J
----------
Teamwork: A few harmless snowflakes working together can unleash an avalanche of destruction. www.despair.com
The opinions in this message are exactly that, my opinion and my view. If something is incorrect, feel free to correct me, but don't be a $&%@ about it.
-
03-16-2003, 02:37 PM #11Registered User
- Join Date: Mar 2002
- Location: Queens, NY
- Age: 40
- Posts: 1,298
- Rep Power: 276
Silly girl, chicken are for boysOriginally posted by sillygirl
Just out of curiosity, how big is 8 oz? I'm trying to figure out portion sizes, and I never have any idea how much chicken I'm eating. I usually stick with pieces that are [before cooking] as big as my hand [which is fairly small, about 5 inches from wrist to top of index finger and 3 inches wide...]
Is that about 8 oz? Haha, I honestly have no idea. D'oh.
-DaveMMA/Strength training journal
http://forum.bodybuilding.com/showthread.php?t=975331
-
09-15-2014, 05:49 PM #12
-bulldog
-
-
09-15-2014, 05:51 PM #13Team Bacon
- Join Date: Oct 2010
- Location: Australia
- Posts: 19,301
- Rep Power: 150095
Originally Posted by brahdie
-negdogDelirious Mutant.
-
09-15-2014, 05:51 PM #14Manlet in the making
- Join Date: Aug 2014
- Age: 28
- Posts: 7,003
- Rep Power: 10066
11 years resurrection..
My Powerlifting "Road To Manlet" Log: http://forum.bodybuilding.com/showthread.php?t=172129323
Instagram: a.camstra
Gym PR(KG): 195/130/220 @61KG Raw
Meet PR(KG): 185/117.5/200 @58.6KG
-
09-15-2014, 06:30 PM #15Registered User
- Join Date: Mar 2014
- Location: Keswick, ON, Canada
- Posts: 706
- Rep Power: 1524
You actually brought this 11 year old thread up to say -bulldog?!?!Originally Posted by brahdie
Eat Clean, Train Hard.
It's all in your diet: http://forum.bodybuilding.com/showthread.php?t=156380183
Bookmarks