I am new to the whey protein stuff...
I hav narrowed it down to 2 because i am on a low budget...
Body Fortress 100% Whey Protein OR EAS 100% Whey Protein
Correct me if i am wrong but the only difference between those 2 are that Body Fortress Whey Protein has CREATINE...
Which one should i get??
Thanks
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Results 1 to 26 of 26
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05-14-2008, 08:31 PM #1Registered User
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Body Fortress Whey Protein oR EAS Whey Protein
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05-14-2008, 08:33 PM #2Sup Fedor
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well if you dont care for creatine get whichever is cheaper and has more servings
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05-14-2008, 08:39 PM #3Registered User
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do u kno how much creatine Body Fortress Whey Protein has with 1 scoop??
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05-14-2008, 08:43 PM #4Sup Fedor
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05-14-2008, 08:44 PM #5Registered User
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link doesnt workOriginally Posted by iccyman001
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05-14-2008, 08:46 PM #6Sup Fedor
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http://forum.bodybuilding.com/showthread.php?t=599956
click on here and go to #26 post
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05-14-2008, 08:47 PM #7Registered User
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I currently use body fortress vanilla in my weight gainer and I love the taste. I dont know how EAS is tho
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05-14-2008, 08:48 PM #8Registered User
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I will say that EAS mixes better than BF. And for some reason, EAS vanilla mixes better than EAS chocholate. Wierd.
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05-14-2008, 08:48 PM #9Registered User
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i hav checked that out b4....
it says it has creatine but it doesnt say how much?? or am i not seeing it??
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05-14-2008, 08:50 PM #10Sup Fedor
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your probly not gonna find out how much usally it says like "recovery blend" and list monohydrate as one of the ingrediants sory i didnt see you where asking how much plain and simple i would go with Body fortruss
for sucha cheap protien i can mix it with water and not have it taste that horrible compared to other protiens
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05-14-2008, 08:57 PM #11Registered User
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my concern is consuming too much creatine cause i heard bad things about if consuming too much creatine.
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05-14-2008, 08:58 PM #12The Prairie King
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ive actually heard for it being pretty cheap that it works decent.. how much does it cost out of curiousity?
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05-14-2008, 09:00 PM #13Sup Fedor
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if you wanna know more about creatine read up on thisOriginally Posted by j30kev
http://forum.bodybuilding.com/showthread.php?t=100831
but honestly there isnt enough creatine in that tub to worry about so its all good
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05-14-2008, 09:00 PM #14Registered User
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12.99 for 2lbsOriginally Posted by Marauder63
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05-14-2008, 09:09 PM #15Registered User
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would it be safe if i take 1 scoop twice a day?? would that be too much creatine i am taking in just for one day??Originally Posted by iccyman001
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05-14-2008, 09:10 PM #16Sup Fedor
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that wouuld be fine and no not to much creatineOriginally Posted by j30kev
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05-15-2008, 10:44 PM #17Registered User
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ok so i am going to take 1 scoop twice a day...
i kno i will take 1 after working out but when do u take the other one???
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05-16-2008, 11:18 AM #18Registered User
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bump
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05-16-2008, 11:45 AM #19Confused by your tactics
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Lots of info on this is you look around a little. Doesn't matter that much when you take your first scoop... I like mine when I first wake up. Good call on the Body Fortress btw... can't beat it for the price/ingredients imo. Especially when you consider that people are out there dropping $30+ just because they have some strange allegiance to particular brands.
*pittbleauxs is why TK421 was not at his post.*
PSU
USS Liberty - June 8, 1967
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05-16-2008, 11:51 AM #205-20-2017 NPC Optimum C
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I used Body Fortress 2 or 3 times and it was upsetting my stomach, giving me really bad gas too. EAS protein mixes great and I like the taste and their a really reputable company. I'd personally go with EAS.
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05-16-2008, 12:51 PM #21Registered User
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i picked up a 2lbs at target for $12.59 Body Fortress Super Advanced Whey Protein
EAS was 18.99 for 2lbs so i went with Body Fortress Super Advanced Whey Protein....Last edited by j30kev; 05-16-2008 at 12:54 PM.
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05-16-2008, 01:06 PM #22Sup Fedor
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good call man
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05-16-2008, 01:13 PM #23Registered User
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BF is ok, but it's not the purest of Whey out there. If you really want to pack it on, mix BF together with a solid brand of Whey. Thats the great thing about it, you can combine it with a popular brand and it'll last forever. My fav combo is Six Star + Muscle Milk+ Soy milk, I do about 3 shakes a day and it last for a long time.
Last edited by Lean-n-Mean; 05-16-2008 at 01:24 PM.
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10-13-2008, 01:02 PM #24Registered User
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i have just started bodybuilding and i am usin body fortress
whey protein is that ok r should i start on something else
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10-31-2012, 06:52 PM #25
Creatine
When my family doctor found out I bought creatine by the bottle, he asked me to immediately stop drinking it because it destroys the kidneys. I asked why it would be so harmful if it was perfectly legally sold and he said that natural supplements can be sold even if they are actually hurtful. Creatine is actually a toxin that your kidneys dispose, so by drinking it you are actually increasing that toxin in your body.
On the other hand he said whey protein is perfectly fine to consume. Even though I have obeyed my doctor and stopped drinking creatine since months ago, I am eager to see what you guys think about this.
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03-02-2014, 06:14 AM #26Registered User
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lol your doctor is legit stupid as **** and so are you for listening to that bitchOriginally Posted by thorbito
creatine phosphate is behind the phosphogen system that resynthesizes ATP without oxygen or lactic acid buildup
you should also probably stop drinking water, i heard if you have too much you can drown
Creatine
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