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05-12-2008, 09:22 PM
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#1
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Manowar
Join Date: Feb 2004
Age: 22
Stats: 6'0"
Posts: 1,344
BodyBlog Entries: 0
BodyPoints: 2994
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8 weeks out : NITROGYM Chest Workout Video!
Hey guys, I did an arm video 2 weeks ago and now I made this Chest workout video yesterday.
http://www.youtube.com/watch?v=FbIO62OEWa0
And also, posing video, 8 weeks out :
http://www.youtube.com/watch?v=l2IhJycNsF4
Hope this motivates you to hit the gym harder!
__________________
Mr.Canada Junior 2006 & 2007
www.VpxSports.com
www.AntoineVonline.com
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05-12-2008, 09:27 PM
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#2
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Registered User
Join Date: Jan 2005
Posts: 40
Rep Power: 0 
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Legs are looking huge...good luck on the contest
__________________
U B Fakin Like
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05-12-2008, 09:27 PM
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#3
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Manowar
Join Date: Feb 2004
Age: 22
Stats: 6'0"
Posts: 1,344
BodyBlog Entries: 0
BodyPoints: 2994
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Quote:
Originally Posted by mnchld06
Legs are looking huge...good luck on the contest
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Thanks buddy.
__________________
Mr.Canada Junior 2006 & 2007
www.VpxSports.com
www.AntoineVonline.com
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05-13-2008, 06:14 AM
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#4
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Manowar
Join Date: Feb 2004
Age: 22
Stats: 6'0"
Posts: 1,344
BodyBlog Entries: 0
BodyPoints: 2994
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Shoulders video coming friday...
__________________
Mr.Canada Junior 2006 & 2007
www.VpxSports.com
www.AntoineVonline.com
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05-13-2008, 06:18 AM
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#5
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TEAM CUTLER 2009 Baby!
Join Date: Jan 2007
Stats: 5'5", 161 lbs
Posts: 6,076
BodyBlog Entries: 0
BodyPoints: 37125
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hey buddy, looking ready ..
Nice progress for the last few years, you're a monster now.
btw your current bw and bf?
__________________
Mr. Olympia 2009 = Jay Cutler (GAALBOAT)
GAALBOAT => Greatest All American Look Bodybuilder Of All Time
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05-13-2008, 06:31 AM
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#6
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Registered User
Join Date: Dec 2006
Posts: 36
Rep Power: 0
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wow...looking great...good luck on the competition. 
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05-13-2008, 06:34 AM
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#7
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Registered User
Join Date: Nov 2007
Posts: 146
BodyBlog Entries: 0
BodyPoints: 535
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Wow you're sooo huge now Antoine! Congrats and keep up the awesome work!
Good luck with your competitions!
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05-13-2008, 09:32 AM
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#8
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Manowar
Join Date: Feb 2004
Age: 22
Stats: 6'0"
Posts: 1,344
BodyBlog Entries: 0
BodyPoints: 2994
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Quote:
Originally Posted by MesoPeaks
hey buddy, looking ready ..
Nice progress for the last few years, you're a monster now.
btw your current bw and bf?
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Im checking my body fat again tuesday (in one week) but last tuesday ( a week ago) I was 7.7%, so im guessing Im between 7 and 7.7 in the video.. my weight was 234 yesterday and today I am 233.
__________________
Mr.Canada Junior 2006 & 2007
www.VpxSports.com
www.AntoineVonline.com
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05-13-2008, 10:42 AM
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#9
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Registered User
Join Date: Mar 2005
Location: United Kingdom (Great Britain)
Age: 19
Stats: 5'8", 165 lbs
Posts: 391
BodyBlog Entries: 0
BodyPoints: 1913
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Juiced?
__________________
!
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05-13-2008, 10:44 AM
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#10
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Growing naturally...
Join Date: Sep 2007
Location: Portugal
Age: 23
Stats: 5'7", 170 lbs
Posts: 295
BodyBlog Entries: 0
BodyPoints: 1299
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You are huge man! And you have only 20????! WTF???
Congrats and good luck!
__________________
Still growing...Still natural.
My Videos: http://www.youtube.com/user/VKaiserV
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05-13-2008, 10:45 AM
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#11
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Registered User
Join Date: Nov 2007
Location: United Kingdom (Great Britain)
Age: 29
Stats: 6'0", 221 lbs
Posts: 2,265
BodyBlog Entries: 0
BodyPoints: 1648
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THANKs for the vid, should get a fair few tips.
got to love youtube...
__________________
Start of Cut- 221.0LB
---------------------
WK 1-206.2LB
WK 2-200.0LB
WK 3-198.4LB
WK 4-197.3LB
WK 5-193.3LB
WK 6-
WK 7-
WK 8-
Goal 1 is to reach 190 by 20th of dec 09
Goal 2 is to reach 175 by 28th of march 2010 at 10/12% BF
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05-13-2008, 12:12 PM
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#12
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The Bear Jew
Join Date: Aug 2007
Age: 22
Posts: 3,883
BodyBlog Entries: 0
BodyPoints: 8465
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Just noticed you're 20, amazing, keep up the hardwork.
__________________
I rep back.
PSN - VanDrago
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05-13-2008, 12:35 PM
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#13
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On a cut.
Join Date: Nov 2007
Location: United Kingdom (Great Britain)
Stats: 6'1", 238 lbs
Posts: 2,757
BodyBlog Entries: 0
BodyPoints: 2088
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that is awesome man, really inspirational!
good luck with your comp, look forward to more updates!
rory
__________________
2009 Targets:
DB Bench Press - 120s x 8
DB Shoulder Press - 110s x 8
Dead - 500lbs
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05-13-2008, 01:12 PM
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#14
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Registered User
Join Date: Mar 2008
Location: Israel
Age: 26
Posts: 62
BodyBlog Entries: 0
BodyPoints: 0
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great video u look awsome alot of luck with ur goals and in the compitition keep the graet job its defently shows...
take care
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05-13-2008, 01:38 PM
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#15
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Registered User
Join Date: Mar 2008
Location: Quebec, Canada
Age: 19
Stats: 6'3", 227 lbs
Posts: 1,831
BodyBlog Entries: 0
BodyPoints: 0
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AWsome Physic CMON BRO I WANA SEE U AS MR. QUEBEC
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05-13-2008, 01:38 PM
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#16
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Registered User
Join Date: Mar 2005
Location: United Kingdom (Great Britain)
Age: 19
Stats: 5'8", 165 lbs
Posts: 391
BodyBlog Entries: 0
BodyPoints: 1913
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Antoine!... Juiced?
__________________
!
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05-13-2008, 02:03 PM
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#17
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Manowar
Join Date: Feb 2004
Age: 22
Stats: 6'0"
Posts: 1,344
BodyBlog Entries: 0
BodyPoints: 2994
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Quote:
Originally Posted by batess01
Antoine!... Juiced?
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The supplements I'm using right now are MELTDOWN, NOsynthesize and Muscle Nitrous!
Meltdown gives me the crazy fat burning results and NOsynthesize and Muscle Nitrous gives me the intense pumps!
__________________
Mr.Canada Junior 2006 & 2007
www.VpxSports.com
www.AntoineVonline.com
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05-13-2008, 02:13 PM
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#18
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Registered User
Join Date: Sep 2004
Age: 29
Stats: 6'3", 206 lbs
Posts: 2,195
BodyBlog Entries: 0
BodyPoints: 5838
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Insane delts and legs. Very balanced physique.
__________________
6'3"
4/20/07 ~ 224lbs ~ 24+% BF
7/20/07 ~ 203lbs ~ 14% BF
9/11/07 ~ 221lbs ~ 20% BF
12/11/07 ~ 196lbs ~ 12% BF
1/20/08 ~ 212lbs ~ 18% BF
4/1/08 ~ 200lbs ~ 11% BF
7/17/08 ~ 232lbs ~ 18% BF
11/10/08 ~ 208lbs ~ 12% BF
1/1/09 ~ 217lbs ~ 16% BF
7/1/09 ~ 206lbs ~ 12% BF
I rep back 200+
owe:BaronTheDivined (spread)
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05-13-2008, 02:37 PM
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#19
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Manowar
Join Date: Feb 2004
Age: 22
Stats: 6'0"
Posts: 1,344
BodyBlog Entries: 0
BodyPoints: 2994
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Quote:
Originally Posted by Chris@UGA
Insane delts and legs. Very balanced physique.
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thanks buddy, im working hard to even out everything.
__________________
Mr.Canada Junior 2006 & 2007
www.VpxSports.com
www.AntoineVonline.com
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05-13-2008, 02:54 PM
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#20
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Zombified
Join Date: Jan 2006
Stats: 6'0", 543 lbs
Posts: 2,970
BodyBlog Entries: 0
BodyPoints: 15351
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Whats up Antoine?
Long time no talk bro.
I like the vids, kick ass at the contest man.
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05-13-2008, 09:34 PM
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#21
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Manowar
Join Date: Feb 2004
Age: 22
Stats: 6'0"
Posts: 1,344
BodyBlog Entries: 0
BodyPoints: 2994
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Thanks guys!!! DELTS FRIDAY! did arms today, here are my new stats :
Tape : 20 inches arms
Bodyfat : 7%
Weight : 231
__________________
Mr.Canada Junior 2006 & 2007
www.VpxSports.com
www.AntoineVonline.com
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05-14-2008, 01:28 PM
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#22
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Registered User
Join Date: Aug 2005
Location: new jersey
Stats: 5'7", 191 lbs
Posts: 290
BodyBlog Entries: 0
BodyPoints: 14976
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thank you for the videos
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05-14-2008, 02:27 PM
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#23
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Registered User
Join Date: May 2008
Age: 20
Stats: 6'2", 184 lbs
Posts: 56
BodyBlog Entries: 0
BodyPoints: 0
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nice job on the videos, real motivational plus your looking HUGE man...
believe it or not it was you who inspired me to start lifting after seeing you on TT
Thanks alot!
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05-14-2008, 03:28 PM
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#24
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Registered User
Join Date: Oct 2005
Location: Virginia, United States
Stats: 6'2", 229 lbs
Posts: 15
BodyBlog Entries: 0
BodyPoints: 251
Rep Power: 0
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Looking real huge bro...How tall are you? and do you have any before photos from when you first started working out up until now?
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05-14-2008, 04:44 PM
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#25
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Dreamer_ Apprentice
Join Date: Dec 2004
Location: Azeroth, Australia
Age: 22
Stats: 154 lbs
Posts: 3,809
BodyPoints: 8822
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Quote:
Originally Posted by Antoine
The supplements I'm using right now are MELTDOWN, NOsynthesize and Muscle Nitrous!
Meltdown gives me the crazy fat burning results and NOsynthesize and Muscle Nitrous gives me the intense pumps!
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and jay cutler used the muscle tech stack to win olympia
__________________
-----------------------------
Always Follow and Never let go of your Dreamer_ !
--------------------------------
**WARNING** FUNNY MSN CHAT : TEEN FAT CAMP CONTESTANT
http://forum.bodybuilding.com/showthread.php?p=49664161
--------------------------
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05-14-2008, 04:57 PM
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#26
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Registered User
Join Date: Jun 2006
Location: Lincoln, Nebraska, United States
Age: 23
Stats: 6'3", 221 lbs
Posts: 411
BodyBlog Entries: 0
BodyPoints: 7108
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Very impressive man. Keep up the good work!
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05-14-2008, 06:23 PM
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#27
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Registered User
Join Date: Aug 2005
Posts: 137
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nice...always look forward to your vids. best of luck...
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