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View Poll Results: What do you find is the hardest area to improve? ;-)
Abdomen 11 32.35%
Glutes 9 26.47%
Legs 14 41.18%
Arms 6 17.65%
Multiple Choice Poll. Voters: 34. This poll is closed

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Old 05-12-2008, 04:45 PM   #1
fitnuf
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Red face Favourite butt exercises

Hi Ladies,
Im looking for peoples favourite 'butt burn' exercises. I really need to keep at this area and im so bored with my current routine- so i thought id ask for help.
I you have a fave exercise that is working well for you please share ;-)
Anji
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Old 05-12-2008, 07:33 PM   #2
zombieang
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Sumo deadlifts and ATG squats!
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Old 05-13-2008, 12:36 AM   #3
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Agree with zombieang. And I also like bulgarian squats.
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Old 05-13-2008, 01:16 AM   #4
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Old 05-13-2008, 04:52 AM   #5
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Quote:
Originally Posted by fitnuf View Post
Hi Ladies,
Im looking for peoples favourite 'butt burn' exercises. I really need to keep at this area and im so bored with my current routine- so i thought id ask for help.
I you have a fave exercise that is working well for you please share ;-)
Anji
What is your current routine?
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Old 05-13-2008, 05:22 AM   #6
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Glute ham raises
RDL
ATG squats
Bulgarian squats
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Old 05-13-2008, 04:42 PM   #7
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I do around the world lunges with a barbell. I don't use a lot of weight but it really hurts after a few sets.
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