Posted this in the teen section..now I want to see what the misc has to say lol..it's a friend of mine who is bout 5'7 and weighs 150lbs "benching 315lbs" lol..feel free to critique or leave any comments
http://www.youtube.com/watch?v=wqHELtkey_s
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Results 1 to 30 of 146
Thread: 150lb friend benching 315lbs
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01-16-2010, 01:47 PM #1Registered User
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150lb friend benching 315lbs
workout.eat.sleep
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01-16-2010, 01:48 PM #2Registered User
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Strong elbow bends.
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01-16-2010, 01:49 PM #3official ginger of MISC
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range of motion is insane.disclaimer: The views and opinions expressed in this post, do not necessarily reflect the views and opinions of this person.
"In spanish, it's futbol, in Portuguese it's Futebol, and in french, it's handball"
current stack:
ask.
reps for life: ShayZ
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01-16-2010, 01:49 PM #4Registered User
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01-16-2010, 01:49 PM #5
strong rom
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01-16-2010, 01:50 PM #6
Sorry, I'm kinda new at this whole thing, but aren't you supposed to atleast come halfway down to your chest. Impressive nonetheless.
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01-16-2010, 01:50 PM #7
Strong ROM.
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01-16-2010, 01:50 PM #8Countin' Cals.
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are you ****ing kidding me...talk about trolling he goes half way down...******* needs to touch his chest.
Bench:225x1
Squat:305x1
Deadlift:LOL
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01-16-2010, 01:51 PM #9Registered User
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Not even going to parallel.
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01-16-2010, 01:51 PM #10
nice lock outs
wheres the video of him benching?
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01-16-2010, 01:51 PM #11El Tigre Chino
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There's a reason he's 150 lbs.
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01-16-2010, 01:52 PM #12Unregistered User
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If I was going to lift like your friend then 330 should be a piece of cake.
290 normal bench btw
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01-16-2010, 01:52 PM #13ectomorph bulking
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Still, looks like this guy has long arms and lifting such a weight at that max range is much harder than shorter limbs, more compact muscle. Would be more impressive if he let the bar down to his chest then up that range.
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01-16-2010, 01:52 PM #14Registered User
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Your friend is a fuktard.
Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
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01-16-2010, 01:53 PM #15Registered User
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Wow.... just.... wow
I mean, I don't go down all the way, but I at LEAST go til my arms are at 90 degrees. Reminds me of this lol :
*Official Misc Doctor and (legal) drug dealer*
*Certified Strength and Conditioning Specialist*
NJ Crew
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01-16-2010, 01:53 PM #16official ginger of MISC
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this must be his triceps
disclaimer: The views and opinions expressed in this post, do not necessarily reflect the views and opinions of this person.
"In spanish, it's futbol, in Portuguese it's Futebol, and in french, it's handball"
current stack:
ask.
reps for life: ShayZ
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01-16-2010, 01:53 PM #17Registered User
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I have long arms doesn't mean I bench like a moron.Originally Posted by Dmacht
Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
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01-16-2010, 01:57 PM #18my job title is douchebag
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heres my friend doing 345 lbs at 148 bw...
rate his form?
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01-16-2010, 01:58 PM #19Registered User
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ROM strong.
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01-16-2010, 01:59 PM #20Registered User
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what is this.... i dont even...Originally Posted by Iukas
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01-16-2010, 01:59 PM #21Registered User
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not sure if srs
i rage at half reps==============
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Down In The Dungeon!
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01-16-2010, 01:59 PM #22Registered User
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Retarded/10Originally Posted by Iukas
Still a good lift/10
FUUUUUUUUUUUUUU*Official Misc Doctor and (legal) drug dealer*
*Certified Strength and Conditioning Specialist*
NJ Crew
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01-16-2010, 01:59 PM #23affliction trains me
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is this for real?Originally Posted by DoctorV
"since i turned 18 my power levels are about 10,000 and rising, i just beat the sh i t out of brolly for steppin on my sneakers, whats good wit it"
::EATbig&LIFThard CREW::
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01-16-2010, 02:00 PM #24Registered User
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Originally Posted by Rambo26
FAIL...
anyway...
Look at the OP vid....and the boy wonders why he dont gain mass..I would rather see him bench 175 with a full range or motion instead of watching "group curlz"
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01-16-2010, 02:00 PM #25Originally Posted by Iukas
youre an idiot
lift is a good lift... his form is good
even if it is cheap as ****.. power to him
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01-16-2010, 02:00 PM #26Banned
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what just happened?Originally Posted by Iukas
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01-16-2010, 02:00 PM #27my job title is douchebag
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Originally Posted by DoctorV
Originally Posted by Goat_187
Originally Posted by GodsVagina
Originally Posted by BongoBanger
lolololol the first time i watched it i was in tears laughing lmao
not actually my friend btw
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01-16-2010, 02:00 PM #28#NoDaysOff
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what......the.......****.......Originally Posted by Iukas
Instagram: @Maslag
Ivy League Crew
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01-16-2010, 02:02 PM #29I'm just saiyan
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lmfao, what the i don't evenOriginally Posted by Iukas
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01-16-2010, 02:02 PM #30Registered User
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No words... WOW.Originally Posted by Goat_187
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