Can only find these for now, ive noticed my back and arms gaining mass. Had a really hard time gaining at first, but i upped my protein intake and just lifted 3-4 times a week. Was out 1.5 weeks due to spring break. I feel really strong and i am starting to get comments.
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Results 1 to 8 of 8
Thread: 2 Months, gaining muscle @ 160
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05-08-2008, 08:11 PM #1Georgia Brah
- Join Date: Feb 2008
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2 Months, gaining muscle @ 160
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05-08-2008, 08:30 PM #2Georgia Brah
- Join Date: Feb 2008
- Location: United States
- Age: 33
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good? bad?
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05-08-2008, 09:17 PM #3Registered User
- Join Date: Apr 2008
- Location: Pennsylvania, United States
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Looks really good for 2 months.
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05-09-2008, 12:46 AM #4Registered User
- Join Date: Apr 2008
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that's a great inspiration bro!!
you're doing really good, grats on your gains.
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05-09-2008, 05:49 AM #5Registered User
- Join Date: Dec 2007
- Age: 40
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good work, once again, forget the 2 month progress pics if you are new into this, give it at least 6 months to see a major difference, otherwise you barely see some although you made lots, keeping you not motivated at some cases even wanting to make some people quit, for now, do it every 6 months, trust me.
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05-09-2008, 10:24 AM #6Registered User
- Join Date: Oct 2007
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- Age: 37
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Good progress.What was your weight in the 'before' pic
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05-09-2008, 10:49 AM #7Georgia Brah
- Join Date: Feb 2008
- Location: United States
- Age: 33
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155lbs, with literally no strength. cut down after that pic and was 150lbs then started bulking.Originally Posted by RM36
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05-09-2008, 11:38 AM #8Registered User
- Join Date: Feb 2008
- Age: 34
- Posts: 37
- Rep Power: 0
Wow...great progress. Did you cut first and for how long?
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