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  1. #1
    Registered User BatsyWatsy's Avatar
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    Question Canned Tuna Recipes

    Does anyone have any good recipes for canned tuna? I like eating it chilled and I think it would be nice to take to work for lunch but since I can't add mayo, how do I get rid of that fishy taste? Any ideas?

    Thanks!!
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  2. #2
    Registered User erinlee01's Avatar
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    You can add cottage cheese. Mixes it up a bit without the fat of mayo.
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    Be Inspired Swarovski's Avatar
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    Tuna Ommelette

    2 Medium Free Range Eggs
    1 Can of Tuna (Drained)
    pinch of pepper
    a splash of Olive Oil
    NON STICK PAN


    1. Heat the pan with a little bit of olive oil

    2. Break eggs into bowl, whisk them until frothy, add tuna little by little and mix till you have a gewey mixture.

    3. Add mixture into pan evenly at medium heat until cooked on both sides evenly with a beautiful golden colour

    4. Serve with a pinch of pepper and enjoy!
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    Registered User lonewolf0420's Avatar
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    For a quick snack I take one can of tuna. Mash it up. Mix in with some cut up cucumber, a little shredded cheese, some almond slices, and mix all together with a some ranch dressing.
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    Whey Lover :) lululemon's Avatar
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    Originally Posted by BatsyWatsy View Post
    Does anyone have any good recipes for canned tuna? I like eating it chilled and I think it would be nice to take to work for lunch but since I can't add mayo, how do I get rid of that fishy taste? Any ideas?

    Thanks!!
    This recipe for tuna salad sounds a little odd, but I love it

    Tuna
    chopped apple (as much as little as u like- it makes it sweet)
    Fat free mayo (just enough to hold it together)
    Natural Pb (Maybe a tablespoon or less- it cuts the fishy taste)

    Mix it up and put it on WW bread Very tasty...eating it right now actually!
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  6. #6
    Registered User Kate28's Avatar
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    I added branston picked to my tinned tuna today with some chopped chilli. It was very nice!
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  7. #7
    Food?? Where?? twinnett's Avatar
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    I mash up tuna w/ avocado, mustard, stevia, lemon juice and sometimes chopped up apples...good!
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    No door is safe. CharliC's Avatar
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    I usually mix it up with tomato salsa or passata and spread it on raw veggie sticks.... yum.
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    Be Inspired Swarovski's Avatar
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    Heat it up with green pesto and have it with brown pasta. It's great
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    You can have it with mustard, a little chopped up dill pickle, maybe some onion in there also and then add some pepper or some hot sauce, yum.
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    Registered User Tiny bit's Avatar
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    One of my most favorite ways:
    Vinegar, I use white wine vinegar - to your taste
    Fresh basil, chopped
    Red onion, chopped
    Sun dried tomato, chopped
    Mayo - LF or FF
    Olive oil - optional
    Capers - optional
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  12. #12
    Bodybuilding Mom Toolgirl's Avatar
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    I mix chopped up carrots, celery and Walden Farms Honey Mustard in with my tuna along with either some black or dark red kidney beans. I eat it scooped up in some celery sticks.... YUMMO!
    The Walden Farms stuff is calorie/fat/carb free.
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  13. #13
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    You might consider making your own "canned tuna" as I do - put some tuna filets in olive oil to cover then bake at 300F for 2 hours (you can reuse the olive oil for frying other things, too) with some herbs and it's much more flavorful! Try adding some whole garlic cloves and basil or marjoram.

    If you still want to use canned tuna, lemon pepper spice blends are a godsend!

    I love to cook so I'm always trying to gourmetize healthy recipes!
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  14. #14
    Headbanger RockgurlCT's Avatar
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    Here's my favorite:

    One can of tuna mixed with finely sliced red onion, a spoonful of sweetcorn (optional) some red kidney beans, some chopped cherry tomatoes, a third of an avocado, a diced egg, some spinach leaves and a small amount of fat free mayonaise. Yummy!
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