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  1. 05-06-2008, 05:26 PM #1
    Lildonovan000
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    Soccer Diet for hard training?

    What should a soccer player eat ... i run a lot and work out bodyweight exercises a lot and i NEED MORE ENERGY
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  2. 05-06-2008, 05:46 PM #2
    cncretecbwo
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    oats/potatos
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  3. 05-06-2008, 08:01 PM #3
    Sixpack
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    Balanced meals spaced throughout the day would be a start
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  4. 05-06-2008, 08:19 PM #4
    TheDukeUSMC
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    Originally Posted by Lildonovan000 View Post
    What should a soccer player eat ... i run a lot and work out bodyweight exercises a lot and i NEED MORE ENERGY
    Nutrition Forum: The Best of Threads
    http://forum.bodybuilding.com/showthread.php?t=3717251

    If you go to the sports training subsection on the frontpage there are a bunch of articles on soccer
    I wish everyone the best in achieving your goals
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  6. 05-06-2008, 09:14 PM #5
    Who?
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    Kinda OT but not really: Anyone know what the typical professional footballers diet is?
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  7. 05-06-2008, 09:28 PM #6
    strawser9
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    the same thing everyone else SHOULD eat...


    If I eat oats and peanut butter my vertical will get better...
    chicken and milk will make me faster...


    just eat healthy food...and eat a lot of it! there are no sport specific foods...just different amounts depending on whether you want to be big/strong, or small/fast...or in the middle!
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