How many eggs do you eat each day??

[\J/]

just one more question deserusan before you go.

how do you make your egg whites??

do you just scramble them and eat them on there own or with something like bread??

just want some ideas because i havent ate egg whites on there own before.

[deserusan]

just one more question deserusan before you go.

how do you make your egg whites??

do you just scramble them and eat them on there own or with something like bread??

just want some ideas because i havent ate egg whites on there own before.

Since they are pasteurized I sometimes drink them if I'm in a hurry but mostly scramble them. I throw them in with some pasta or rice when scrambled. I should mention that raw egg whites have lower bioavailability then cooked egg whites so drinking them isn't ideal, just convenient. They taste great with some salsa mixed in too.

[Bioteknik]

Does anyone get their blood tested regularly? How are your cholesterol, HDL, VDL and tryglicerides levels?

BTW..i eat 3 whole eggs a day...

I got tested 2 weeks ago, been eating at least 2 a day, whole, never throw away the yolks.

165, but I've got a higher HDL, than LDL, like 80/60 which sounds pretty good to me since it seems like an ideal level is 60/100 or better of a ratio. Don't know the triglyceride levels.

Fats are about 1/3 of my daily calories.

[\J/]

Since they are pasteurized I sometimes drink them if I'm in a hurry but mostly scramble them. I throw them in with some pasta or rice when scrambled. I should mention that raw egg whites have lower bioavailability then cooked egg whites so drinking them isn't ideal, just convenient. They taste great with some salsa mixed in too.

thanks again, start next week and i bet its gonna taste great!!

[\J/]

im gonna go get tested soon, need to book a appointment.

does anyone boil there eggs and have them that way, and if yes whats the best way to have the yolk, jelly or hard boiled.

[The Solution]

im gonna go get tested soon, need to book a appointment.

does anyone boil there eggs and have them that way, and if yes whats the best way to have the yolk, jelly or hard boiled.

Either way is fine, just eat your eggs however you like them man.

[Dm84]

Does anyone get their blood tested regularly? How are your cholesterol, HDL, VDL and tryglicerides levels?

My total cholesterol is 126, down from 150 when I never ate eggs and weighed 235 lbs.

My LDL is 46 and my HDL is 66.

BTW..i eat 3 whole eggs a day...

I usually eat at least 2 whole eggs a day.

[\J/]

Either way is fine, just eat your eggs however you like them man.

safe man, gonna go get checked out soon

[monsterman7]

I eat 6 whole eggs raw in my morning shake. And 3-5 whole eggs in my pre-sleep shake. Yea I roll into the cashier with soooo many eggs... its quite funny

[The Solution]

safe man, gonna go get checked out soon

I used to never eat eggs except maybe once or twice a month and my Cholesterol was higher, now i eat 3-6 eggs a day and it actually lowered. I find it quite odd from my last blood tests which were in March.

[PolishSasquatch]

I buy directly from a local farmer.

I get about 84 eggs for about $80.

dude thats a **** deal. you can get 12 or even 18 eggs in the store for like 3 bucks.

to the ddue who gets 60 eggs for 9 bucks, WHERE? !

[\J/]

how come eggs are so expensive in the uk?????

[The Solution]

dude thats a **** deal. you can get 12 or even 18 eggs in the store for like 3 bucks.

to the ddue who gets 60 eggs for 9 bucks, WHERE? !

I buy 36 at sams club in bulk for about 4.25 bucks, so i can get 72 for 8.50$.. i dont think thats a bad deal IMO.

[PolishSasquatch]

I buy 36 at sams club in bulk for about 4.25 bucks, so i can get 72 for 8.50$.. i dont think thats a bad deal IMO.

yeah thats a bomb deal. i though 2 bucsk for 12 was good HAHA. I dont knwo what sams club is(yes canadian) I need to find some place that will gothat cheap when i go to uni

[Clever_Name]

4 whole eggs and 2 egg whites usually for me.

[PolishSasquatch]

**** im so hungry, and all thsi talk of eggs and egg whites is wanting me to guy and make some ****ign quadruple protein omlettes!!!! NOMNOMNOMNOM!!!

[Dom_88]

You're sooooooo hardcore, LOL!!

Lol...it's a girl.

[\J/]

**** im so hungry, and all thsi talk of eggs and egg whites is wanting me to guy and make some ****ign quadruple protein omlettes!!!! NOMNOMNOMNOM!!!

same here

i finish work at 5 and im going home and having something some eggs, hhhmm now the question is how should i cook it?

1) Scrambled
2) Boiled
3) Fried
4) Omlette
5) One of each

Help me decide!!

[FitzChivalry]

Up to 12 whole a day.

[biggsey93]

bout 15-20 whole a day

im on keto yay

[godemiche]

usually 6 whole, scrambled for breakfast.... 5 - 6 days a week.

[\J/]

just had a scrambled egg sandwich in the morning, was running late for work or i would of had 4 eggs!!

[Araj]

About 5 in my oatmeal.
or 2 in my chicken sandwich.

[Nutir]

3 whole eggs every morning, I usually stop there but sometimes I add one if whatever I'm eating

[\J/]

Why Are Eggs So Tasty??

[Khromosone]

How long do boiled eggs last?

Need to start eating more and was thinking of boiling a heap and eating them during the week etc

[\J/]

How long do boiled eggs last?

Need to start eating more and was thinking of boiling a heap and eating them during the week etc

Hard-boiled eggs should be kept in the refrigerator and eaten within 5 days.
If you leave hard boiled eggs in the fridge any longer than this, the salmonella risk starts to rise very quickly.

The reason hard boiled eggs don't last as long as raw eggs is that in cooking the eggs, a natural protective chemical layer (produced by the mother hen) is washed off the porous eggshell, allowing germs to enter.

So eat boiled eggs fairly soon after boiling them and you will have no problems. Do remember that well boiled eggs (6 minutes or more) have practically no risk of Salmonella while lightly boiled eggs may still have a small risk.

(all taken off the web)

[Khromosone]

cheers buddy.

now onto actually boiling them..

simply chuck into pot of water, boil, drain and walllah?

[The Solution]

cheers buddy.

now onto actually boiling them..

simply chuck into pot of water, boil, drain and walllah?

Google Hard Boiling Eggs = Wallah.

[\J/]

cheers buddy.

now onto actually boiling them..

simply chuck into pot of water, boil, drain and walllah?

i got this off the net for you aswel!!

Believe it or not, there is an art to cooking eggs in the shell. Find out how to cook them perfectly to your tastes without that gray-green tinge. Remember, hard-boiled eggs is a misnomer as they should not be boiled for any length of time.

Difficulty: Easy
Time Required: 25 minutes

Here's How:

Place eggs in single layer in saucepan.
Cover with at least one inch of cold water over tops of shells.
Cover pot with lid and bring to a boil over medium heat.
As soon as the water comes to a full boil, remove from heat and let stand.
Large soft-cooked eggs: let stand in hot water 1 to 4 minutes, depending on your tastes.
Large hard-cooked eggs: let stand in hot water 15 to 17 minutes.
When cooked to desired level, drain off hot water.
Immediately cover with cold water and add a few ice cubes.
Soft-cooked eggs: let stand in cold water until cool enough to handle. Serve.
Hard-cooked eggs: let stand in cold water until completely cooled. Use as needed.

Tips:
Never boil eggs. It makes them rubbery.
Use older eggs. Fresh ones won't peel properly.
To keep eggs from cracking while cooking (before placing in water), pierce large end with a needle, which will also make them easier to peel.

What You Need:
eggs
saucepan