do u think it will take for this meal to digest (how long till my stomach is ready for next real meal, ie dinner)
this was a post cardio snack: cup of F a ge yogurt, fiber one mixed in, and 1 small homemade muffin.
do u think 1.5 hours will be enough time for my body before i eat my next meal? (wich will contain about 50gs of protein)
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Thread: how long...
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05-05-2008, 02:34 PM #1
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how long...
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05-05-2008, 02:43 PM #2
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05-05-2008, 02:53 PM #3
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05-05-2008, 02:58 PM #4
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05-05-2008, 02:59 PM #5
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05-05-2008, 03:29 PM #6
http://forum.bodybuilding.com/showth...hp?t=107546431
http://forum.bodybuilding.com/showth...hp?t=106677701
http://forum.bodybuilding.com/showth...hp?t=106413261
You have asked this same question in 3 threads +this one.
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05-05-2008, 03:33 PM #7
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05-05-2008, 03:33 PM #8
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05-05-2008, 03:33 PM #9
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05-05-2008, 03:35 PM #10
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05-05-2008, 03:41 PM #11
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05-05-2008, 04:40 PM #12
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