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05-03-2008, 05:56 PM
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#1
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Hercules
Join Date: Oct 2006
Location: Sparta, Greece
Age: 44
Stats: 6'1", 210 lbs
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Glutamine
Which would be the best Glutamine product to take, supplements i take now are NOW ADAM Multi, Omega 3, Vitamin C1000, and Optimum Nutrition 100% Gold Standard Whey Protien 
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Spartans Tonight We Dine In Hell......
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05-03-2008, 06:02 PM
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#2
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Molecular Nutrition
Join Date: Apr 2007
Location: United States
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Glutamine is useful in some regards, but looking at it from a bodybuilding aspect, you may be better off with a complete BCAA product (Xtend), EAA product (Vendetta), or a bulk Leucine product.
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Molecular Nutrition/Xtreme Formulations
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05-03-2008, 06:02 PM
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#3
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Registered User
Join Date: Oct 2006
Location: United States
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i've used Body Fortress Glutamine from Wal-mart. 5g of Glutamine is 5g of Glutamine no matter what brand it is.
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05-03-2008, 06:04 PM
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#4
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Registered User
Join Date: Apr 2008
Location: New Jersey, United States
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Well Optimum Nutrition already has glutamine in it, if you are looking for more take Xtend because that contains that plus extra BCAA.
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05-03-2008, 06:04 PM
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#5
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Registered User
Join Date: Jul 2006
Posts: 57
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I take Higher Power Micronized Glutamine 1000 after a workout.....seems to be working well cause I don't experience much soreness the next day.....there are like 222 servings per container so this stuff will last along time...the powder is very fine and easy to mix with fruit juice...hope this helps
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05-03-2008, 06:10 PM
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#6
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Hercules
Join Date: Oct 2006
Location: Sparta, Greece
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Ok thanks, i also hear alot of good things about AST's micronized glutamine.
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Spartans Tonight We Dine In Hell......
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05-03-2008, 06:32 PM
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#7
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Registered User
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I Don't Think You Need An Extra Product As ON 100% Gold Standard Whey Protien Has 5g Glutamine & Even 1 Serving Per Day Would Be Enough.
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05-03-2008, 06:42 PM
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#8
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On a War Path
Join Date: Oct 2005
Location: New York, United States
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Quote:
Originally Posted by ahmadam
I Don't Think You Need An Extra Product As ON 100% Gold Standard Whey Protien Has 5g Glutamine & Even 1 Serving Per Day Would Be Enough.
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Free-form Glutamine (which ON's does not have) and intact glutamine / precursors are two different things. This is like saying my spinach contains Glutamine or my steak has BCAAs - which they do.
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It is the mark of an educated mind to be able to entertain a thought without accepting it.
As long as the active agent is "unknown" some dork is still gonna be poppin' chicken beaks so he can freakin' squat!
Crank up those catecholamines, that's not chicken I smell being cooked.
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05-03-2008, 06:50 PM
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#9
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Registered User
Join Date: Apr 2008
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Quote:
Originally Posted by in10city
Free-form Glutamine (which ON's does not have) and intact glutamine / precursors are two different things. This is like saying my spinach contains Glutamine or my steak has BCAAs - which they do.
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It Says Glutamine & Glutamine Precursors On The Label!
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05-03-2008, 06:56 PM
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#10
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On a War Path
Join Date: Oct 2005
Location: New York, United States
Posts: 21,963
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Quote:
Originally Posted by ahmadam
It Says Glutamine & Glutamine Precursors On The Label!
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Read the ingredients.
It also makes note of BCAA amounts as well. There are no added BCAAs either.
__________________
It is the mark of an educated mind to be able to entertain a thought without accepting it.
As long as the active agent is "unknown" some dork is still gonna be poppin' chicken beaks so he can freakin' squat!
Crank up those catecholamines, that's not chicken I smell being cooked.
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05-03-2008, 07:19 PM
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#11
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Registered User
Join Date: Jan 2006
Location: Tampa, Florida, United States
Age: 26
Stats: 5'10", 204 lbs
Posts: 9,143
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in10city owns Glutamine threads! 
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