ec making me wake up early

[jim-bizzle]

im only on my first week of ec. no matter what time i sleeep i get up early. and some other problems= nostrils plugged up, and im getting minor nose bleeds
im only taking fishoils to help my bp. is there a differrence, natural fishoils and concentrated fishoils? what other stuff should i take.

[martinelli]

im only on my first week of ec. no matter what time i sleeep i get up early. and some other problems= nostrils plugged up, and im getting minor nose bleeds
im only taking fishoils to help my bp. is there a differrence, natural fishoils and concentrated fishoils? what other stuff should i take.

That's contrary to the crash that I experience with ECY. I usually wake up at 8AM. I just woke up today at a little past 1PM. My nostrils are plugged up too, but I don't get the nose bleeds. The fish oil is a good idea. Consider increasing your potassium intake too (either through avocados if you're low carbing, or bananas if you're not).

[Eileen]

Reduce the amount of EC you are taking. Ideally, you take enough to give you a kick in the bum to get you into the gym but not enough to interfere with sleep or cause any other problems.

[Rootoo]

Happened to me my first few days... gone now.

[jim-bizzle]

That's contrary to the crash that I experience with ECY. I usually wake up at 8AM. I just woke up today at a little past 1PM. My nostrils are plugged up too, but I don't get the nose bleeds. The fish oil is a good idea. Consider increasing your potassium intake too (either through avocados if you're low carbing, or bananas if you're not).

damn thats a lot of sleep, yeah i think i will eat both bananas and avocados.thanks

Reduce the amount of EC you are taking. Ideally, you take enough to give you a kick in the bum to get you into the gym but not enough to interfere with sleep or cause any other problems.

im following hotnfits ec stack and ive only been taking 12-50grams E a day. but i guess is that sttrong

[LP36]

help me get your problem lol I always sleep longer than i should haha

[Cylentb]

help me get your problem lol I always sleep longer than i should haha

I wish, I couldn't sleep at all last night, i stayed up until 5am and woke up at 9. I took my last dose 4 hours prior to bed.

[Tu-160]

im only on my first week of ec. no matter what time i sleeep i get up early. and some other problems= nostrils plugged up, and im getting minor nose bleeds
im only taking fishoils to help my bp. is there a differrence, natural fishoils and concentrated fishoils? what other stuff should i take.

It takes several weeks to adjust to ephedrine, after that most of my side-effects were gone but I never had nose bleeds, I'd get heart palpitations, anxiety, excessive sweating, problems with sleep etc.