GF's Meal of Choice: Post Workout

[BB_Surf]

She always grabs a Lean Cuisine pizza out of the freezer and I try to explain to her that she needs a better meal. One that contains protein and not freeze dried ingredients. I tell her that those things are just belly fill and have no real nutritional value.

Am I wrong?

[BlueFenix13S]

Just eat food after a workout IMO. Don't get hung up wit Xg of protein and Xg of carbs, calories are what build muscle, not individual macros.

For her, a lean cuisine pizza is probably fine. Hell, I had a CPK pizza post workout the other day.

[Oddball8945]

hmm lean cusien pizzas.......the macros are pretty good on them i think....i should pick up 3 and make that my pwo meal one of these days

[US_Ranger]

She always grabs a Lean Cuisine pizza out of the freezer and I try to explain to her that she needs a better meal. One that contains protein and not freeze dried ingredients. I tell her that those things are just belly fill and have no real nutritional value.

Am I wrong?

There are a lot of better options than a crappy pre-boxed food. Does she enjoy fruit? Make up a little mixed fruit and add a yogurt and some whey protein in there. It's good stuff.