For past few monthsI've had this wierd feeling in my right knee. The sensation wasn't painful, but it was just enough to let me know that something was off. So, I took a few months off of squats and pretty much all leg exerscises. Fast foward to now...
After a few months of rest and basically no leg work aside from running (football) I thought my knee would be better, but it's not. Squatting produces a pop or a click, and leg pressing gives the same result. The popping or clicking seems to be coming from the area below the kneecap. The area itself isn't inflamed or anything, but if I poke it, it does hurt. There also seems to be some kinda bump too. The bump itself is hard, it's not just inflamination, and the pain comes from the area directly ABOVE the bump.
Any ideas as to what it is/how to get rid of it?
*The bump is only on my right knee(dominant), the left one doesn't have any bump at all.
Pics in a few
Thread: Long lasting knee injury?