Hot'n'fit's Ephedrine Dosage Concern/Question?

[Oliver1983]

Hi,

I got 8mg Ephedrine pills with 200mg Caffeine pills and reading on http://www.hotnfit.com/ecstack.htm I have a couple of questions.

On day 15 if I'm reading it correctly, it recommends that I take total of 72mg ephedrine and 600mg caffeine ("Day 15 and onward - 3E 1C 3x/day"), is this correct and if so isn't this an overkill?

Also will taking 16mg ephedrine split between 6-8 hours with 200mg caffeine split between 6-8 hours be effective or is that too little if I plan to cycle it for 4 weeks?

[rbdwarf]

Hi,

I got 8mg Ephedrine pills with 200mg Caffeine pills and reading on http://www.hotnfit.com/ecstack.htm I have a couple of questions.

On day 15 if I'm reading it correctly, it recommends that I take total of 72mg ephedrine and 600mg caffeine ("Day 15 and onward - 3E 1C 3x/day"), is this correct and if so isn't this an overkill?

Yes, it is correct. Overkill? No, not really. The "recommended" dose is actually 20mg of ephedrine, you can probably drop it to 16mg each time and still get a good effect.

Also will taking 16mg ephedrine split between 6-8 hours with 200mg caffeine split between 6-8 hours be effective or is that too little if I plan to cycle it for 4 weeks?

Do you mean taking 16mg/200mg twice a day (6 to 8 hours apart)? It will work but be careful about crashing - a lot of people come down really hard from the caffeine if they go too long between doses.

--
Rob