Has anyone tried any of the nutrition and training recommendations by John Parrillo or know anyone who has? They recommend higher cal intake and have software to help keep track of lean bm gains/losses. I'm trying to lean out but realize I need more cals and someone mentioned the name. Just curious.
Here is the site:
http://www.parrillo.com/
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Thread: John Parrillo Fitness/Nutrition
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04-29-2008, 02:46 PM #1Registered User
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John Parrillo Fitness/Nutrition
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04-29-2008, 06:09 PM #2Im aware of your breast
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i dont need to go to the website to know that he is a very good nutritionist. The Parillo diet is great for precontest and he has excellent programs for athletes.
I've been reading about him for years and he is pretty good.ARMY VET, POLICE OFFICER,SHEEPDOG
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04-29-2008, 06:40 PM #3Registered User
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Fantastic--I appreciate your comment!
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