Has anyone tried any of the nutrition and training recommendations by John Parrillo or know anyone who has? They recommend higher cal intake and have software to help keep track of lean bm gains/losses. I'm trying to lean out but realize I need more cals and someone mentioned the name. Just curious.
Here is the site:
Thread: John Parrillo Fitness/Nutrition
04-29-2008, 03:46 PM #1
John Parrillo Fitness/Nutrition
04-29-2008, 07:09 PM #2
04-29-2008, 07:40 PM #3