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looking for help in big gains

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04-27-2008, 04:15 PM	#1
crew1410 Registered User Join Date: Mar 2007 Location: Chicago Heights, Illinois, United States Age: 27 Stats: 6'2", 243 lbs Posts: 4 BodyBlog Entries: 0 BodyPoints: 1430 Rep Power: 0	looking for help in big gains hey there guys, im looking to make big gains in all areas of my body. upper body and lower body. im not look for supps just work out plans and ideas.

04-27-2008, 04:17 PM	#2
ThiZzNation925 Squats and deads and milk Join Date: Nov 2007 Location: Brentwood, California, United States Age: 19 Stats: 6'4", 213 lbs Posts: 2,472 BodyBlog Entries: 0 BodyPoints: 141 Rep Power: 145	What is your workout experience? __________________ Fitness - Fatigue = Performance "A few years ago I was DLing with about 345lb or so in a squat rack and this guy comes up and asks if he can work-in I say sure and he presides to take off ALL the weight and bicep curls the bar!!!" - Hypersion

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