Hey everyone.....I'm taking animal pak, pump and stak right now. On the can, it says to take the pump and the stak even on off days. Is this really necessary or can I just take them on the days when I work out?
Hey everyone.....I'm taking animal pak, pump and stak right now. On the can, it says to take the pump and the stak even on off days. Is this really necessary or can I just take them on the days when I work out?
If you workout 5 or more times a week, Just take it on days you workout.