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  1. #1
    Banned BMN's Avatar
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    at what age do your shoulders stop getting wider?

    My shoulders aren't that wide, but I did get really tall really quickly and have been filling out slowly over the last few years.

    My dad told me that he didn't finish filling out untill he was about 20, and that he got significantly wider from 18-20.

    misc's thoughts?
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  2. #2
    Angus Destroyer repsDTGdaily's Avatar
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    oh, i thought you had side deltoidz
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  3. #3
    ʇıɥs shiznut123's Avatar
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    The bones will stop growing at early adulthood but you can still put tons of mass on your deltoids making them a lot wider.
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    Originally Posted by BMN View Post
    My shoulders aren't that wide, but I did get really tall really quickly and have been filling out slowly over the last few years.

    My dad told me that he didn't finish filling out untill he was about 20, and that he got significantly wider from 18-20.

    misc's thoughts?
    17/thread, no jk you know its different for every1
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  5. #5
    Banned Patrice_Lumumba's Avatar
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    Originally Posted by shiznut123 View Post
    The bones will stop growing at early adulthood but you can still put tons of mass on your deltoids making them a lot wider.
    x2, just hit your shoulders hard (as well as everything else), and you will get broader, guaranteed.
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    Registered User Jettamatic's Avatar
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    I had a huge growth spurt from gr 8- gr 9 (1 foot of growth no joke) i was a lanky mofo. However from 18-20 my entire body structure has thickened quite a bit.
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  7. #7
    likes sex SilverSpork's Avatar
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    standing crunches help
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