Progress Pics :D

[AHSTiger45]

Before:







After:





Yea,I know I need more mass,I need gain more,trust me I have not hit my goals by a long shot. I was just lookin thro pics and these were from about 4 months ago,I just thought it was funny how I could atleast see a change ^_^.

**Yes I got bored with that one pic .

[jetp1lot]

very noticable change goodwork, keep it up and complete ur goals bro. best of luck.

[tinyman5000]

look great man, staying in that 10-12% range while getting strong as ****

what kind of routine are you on

[Cjh]

You didn't put on nearly enough fat for 4 months time.

[j20t]

good work brother

[AHSTiger45]

very noticable change goodwork, keep it up and complete ur goals bro. best of luck.

thxs bro you to ^_^.

look great man, staying in that 10-12% range while getting strong as ****

what kind of routine are you on

haha,thxs man,yea,Im trying to stay lean and not again to much since Im still wanting to compete in this weight class until my first comp atleast. I did the 5x5 for about 2 months, now Im getting into my powerlifting routines thxs to Owl .

[giovanniv]

looking good just bulk up a tad bit. i would say the only place where you are lagging some mass is your back but your arms arent looking to bad for 4 months. keep up the good work

[Lakers24]

wow great work man. your body when you started looks very similar to mine now. 4 months you made good gains i hope i can accomplish that (ive been working out now for 3 weeks) keep up the great work. and stuff like this motivates me cause im like your starting build and to see your progress makes me know the gains will come

[hotshot9819]

I would say back as well you would look sick with some MASSIVE VEINS

[AHSTiger45]

looking good just bulk up a tad bit. i would say the only place where you are lagging some mass is your back but your arms arent looking to bad for 4 months. keep up the good work

thanks man,yea I needa get some more mass >..<. And funny thing is,I havnt really hit my arms which is bueano! xD

wow great work man. your body when you started looks very similar to mine now. 4 months you made good gains i hope i can accomplish that (ive been working out now for 3 weeks) keep up the great work. and stuff like this motivates me cause im like your starting build and to see your progress makes me know the gains will come

Yea bro,I was the same as you,but just takes time,and you will see results .

I would say back as well you would look sick with some MASSIVE VEINS

haha,mabey once I gain a lol more and then cut....but dnt expect to cut for quite a-while..soo.....

[hotshot9819]

Keep working and you'll get there, GREAT PROGRESS SO FAR!!!!

[mmss939]

Very nice! Keep it up!

i really want a back like yours
how did you manage to get it?

[TheIronOwl]

Meh. Who cares about veins lol...well I mean if you wunna be a powerlifter.



Haha good job man, quite the increase in size.

[AHSTiger45]

Keep working and you'll get there, GREAT PROGRESS SO FAR!!!!

thanks man appreciate the support!

Very nice! Keep it up!

i really want a back like yours
how did you manage to get it?

thanks! It takes alot of bodyweight exercises + DL and Squat .

Meh. Who cares about veins lol...well I mean if you wunna be a powerlifter.





Haha good job man, quite the increase in size.

QFT..PL all the way .

[exothermic]

your ripped... veins are crazy man... i hope when i cut i have veins like that, im into veins nah mean i hope i get them!!

[AHSTiger45]

your ripped... veins are crazy man... i hope when i cut i have veins like that, im into veins nah mean i hope i get them!!

nahh xD....and for those who pmed me about my routine Ill post it a lil later...dnt have to much time atm.

[AHSTiger45]

forshizzle?

[TheIronOwl]

Post that routine biatch...so I can rip it to shreds lol

[AHSTiger45]

Post that routine biatch...so I can rip it to shreds lol

ahaha......but if I do that you might copy it and get all huygee and bignezz likez mezz!!

[TheIronOwl]

teh jackd fibraz will be minezz mwuahah

[Mr. Manlet]

Meh. Who cares about veins lol...well I mean if you wunna be a powerlifter.



Haha good job man, quite the increase in size.

thats a tight ass shirt!!

[TheIronOwl]

thats a tight ass shirt!!

Yea budday! Just ordered one a few days back.

[AHSTiger45]

Yea budday! Just ordered one a few days back.

Sned it to me its gonna be to big for ya,and you wont only get jackd fibraz,youll get hugez qwads as well!

[TheIronOwl]

Sned it to me its gonna be to big for ya,and you wont only get jackd fibraz,youll get hugez qwads as well!

But how can you wear a "not shredded and not concerned" T-shirt with teh jackd fibraz? It's the ultimate contradiction lol

[catsonfire]

someone please feed it

[AHSTiger45]

But how can you wear a "not shredded and not concerned" T-shirt with teh jackd fibraz? It's the ultimate contradiction lol

Damn,you got me there with ur big word

someone please feed it

ooo,but it looks like ya need it more than me man,I understand its cool .

[AHSTiger45]

Oh btw,I went from 115 in those pics to 147 atm