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  1. #1
    Fat Loss Hedge Fund The_Contrarian's Avatar
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    How do bodybuilders get to 3.5% fat in such a short period of time?

    Is it walking all day? and doing low intensity exercises?
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  2. #2
    Registered User steve_nm156's Avatar
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    Steroids, HGH and Clenbuterol help too.
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  3. #3
    Banned ThatArmyKid's Avatar
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    tren and celltech
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  4. #4
    Registered User matsimitso's Avatar
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    what makes you think its in a short amount of time?
    Just diet until you ghet there.. when u start getting real low thats when walking is beneficial.. its a fight to preserve all your muscle mass..

    i have no problem cutting to sub10% and keeping all my muscle but after about 7-8% it start to get harder..

    U just gotta keep at it..
    Keep Your Eye On The Prize!, Never lose sight of what you want.
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  5. #5
    Registered User NastyNally's Avatar
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    Originally Posted by steve_nm156 View Post
    Steroids, HGH and Clenbuterol help too.
    lol it's funny cause it's true
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  6. #6
    Registered User diels's Avatar
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    Cool

    CellTech + Creatine BIg Tips !
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  7. #7
    Fat Loss Hedge Fund The_Contrarian's Avatar
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    Originally Posted by matsimitso View Post
    what makes you think its in a short amount of time?
    Just diet until you ghet there.. when u start getting real low thats when walking is beneficial.. its a fight to preserve all your muscle mass..

    i have no problem cutting to sub10% and keeping all my muscle but after about 7-8% it start to get harder..

    U just gotta keep at it..
    Just watched Jay Cutler interview and he goes he loses allot of body % after bulking heavy in 3 months time. Thats a pretty short time considering they go from like 12-15% to 3.5%...Since hes endoring the MuscleTech line (i.e. has to consume MuscleTech products only?), I dont think MuscleTech offers steroids n all that crap?
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  8. #8
    Registered User Bioteknik's Avatar
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    Originally Posted by The_Contrarian View Post
    Is it walking all day? and doing low intensity exercises?

    define short.. I was under the impression they they do it over 3-4 months. starting from high single digits already.

    I thought it was all about whittling away patiently, not creating too much of a deficit. They are professionals though, so I would take that as meaning they're good at what they do.
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  9. #9
    Hittin' it and gettin' it Braindrop's Avatar
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    Originally Posted by The_Contrarian View Post
    Since hes endoring the MuscleTech line (i.e. has to consume MuscleTech products only?)
    Don't confuse endorsements with reality. That's true in just about anything, but *totally* true in the junk supplement business.
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  10. #10
    Registered User shadout00's Avatar
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    Originally Posted by Braindrop View Post
    Don't confuse endorsements with reality. That's true in just about anything, but *totally* true in the junk supplement business.
    True that. This happens all the times, athletes endorse products but that doesn't mean crap about if they use them or what not. They are there to show off the product and not actually use it.

    Here are some examples

    Chad Johnson using godaddy.com as his domain...yeah, right.

    Retired NFL players using Nutrisystem as their meal plan.
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  11. #11
    WHARRGARBL tonymagnolia's Avatar
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    Originally Posted by steve_nm156
    Steroids, HGH and Clenbuterol help too.
    Originally Posted by NastyNally View Post
    lol it's funny cause it's true

    lol x2
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  12. #12
    Registered User from_scratch's Avatar
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    Here are some examples

    Chad Johnson using godaddy.com as his domain...yeah, right.

    Retired NFL players using Nutrisystem as their meal plan.

    I think Flavor Flav said it best "Dont believe the hype"
    Last edited by from_scratch; 04-24-2008 at 10:06 AM.
    Dem O's Hon!
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  13. #13
    Registered User jimsmith9999's Avatar
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    I wouldn't pay much attention to what someone like Jay Cutler does, unless you are an untested pro or simply interested in them.

    Look at what natural pros do, like Layne Norton. He has a contest prep guide on bb.com, and this may be of interest, his journal for a contest prep he did.

    http://www.bodybuilding.com/fun/layne27.htm

    3 things to keep in mind

    1)he's starting of lean (11.8%BF)
    2)He's not doing it quickly, he's taking 20 weeks.
    3)He's more dedicated than you and me combined.
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  14. #14
    Banned Maestro's Avatar
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    I've always been under the impression that anabolic steriods inhibit fat loss.
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  15. #15
    Registered User jimsmith9999's Avatar
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    Originally Posted by Maestro View Post
    I've always been under the impression that anabolic steriods inhibit fat loss.
    Don't know too much about that, but I do know that other restricted compounds aid it...
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  16. #16
    You say something!? Colossal Spoons's Avatar
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    LMAO@ the idea that Cutler actually uses MuscleTech products
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  17. #17
    Registered User shookers's Avatar
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  18. #18
    Registered User Iron.D's Avatar
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    DNP as the person above has stated. (In before hideous worship of broscience/gym lore).
    Last edited by Smatths; 04-24-2008 at 02:08 PM.
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  19. #19
    Banned TribalJMD's Avatar
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    Also think about how much muscle mass they have compared to most people, the more muscle there is the faster your metabolism......
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  20. #20
    Misctape Messiah br0_r0gan's Avatar
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    EC+Tren+Clen+T3+DNP = fat loss
    "One guy tries to xray my biceps, see how deep these diamond cuts go, problem is the pussy assed xrays cant pass through my fibras"

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  21. #21
    WHARRGARBL tonymagnolia's Avatar
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    Originally Posted by agh2415 View Post
    EC+Tren+Clen+T3+DNP = fat loss
    HOLY &%$#!! You might die before you see the fat loss lol
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  22. #22
    Registered User icery's Avatar
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    i don't think many pros use DNP.. t3 tren and clen absolutely. i've used it but every competitor i've talked to about it thinks i'm out of my mind
    Last edited by icery; 04-24-2008 at 03:29 PM.
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  23. #23
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    Exclamation

    Originally Posted by The_Contrarian View Post
    Just watched Jay Cutler interview and he goes he loses allot of body % after bulking heavy in 3 months time. Thats a pretty short time considering they go from like 12-15% to 3.5%...Since hes endoring the MuscleTech line (i.e. has to consume MuscleTech products only?), I dont think MuscleTech offers steroids n all that crap?
    umm dat der cell tech?
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  24. #24
    For Great Justice! Xyus_Quebec's Avatar
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    Cell-Tech is more than cheating, you take a scoop of cell-tech then you gain 20 pounds of pure muscle and you drop bodyfat to a sharp 4%. Only with one scoop.
    Key to a great body : a great diet with enough proteins, lot of sleep, not buying tons of supplements, proper form and dedication

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