Quote:
Originally Posted by PoundMobb
Just go to any gym and ask some trainer.
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My fitness gym owners, they will test your bf% for $5...they have like a REALLY EXPENSIVE machine that they hook up to you, and its very accurate.
Ask around. Or buy a cheap scale that might not be true
(For example:..i was @ school, weighing 205 lbs/19% bf on the scale there)
(I bought a scale myself for $40 @ walmart, and now i wiegh 191 lbs/24%bf)
Lies...Truth is, you can only get the truth from a caliper (though sometimes are lies too), or an expensive mofo machine.