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  1. 04-23-2008, 06:43 PM #1
    BoDanger
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    Work out after spine reallignment?

    Should i go for it the same day
    I got the itch and i want to lift!
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  2. 04-23-2008, 08:28 PM #2
    vcackerman
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    By spine realignment, do you mean from a chiropractor? They would probably tell you to wait a day, but if you feel the need, I don't think you would have any ill effects.
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