I am looking to go off all of my supplements for the summer just to give my body a little break, well all but my protein and MuscleMilk. So I am wondering if there is a solid natural pre-workout boost. I am thinking maybe a cup of coffee or green tea before I lift just for a little caffeine. Any better ideas ?
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04-22-2008, 07:13 PM #1BEAST MODE
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Best Natural Pre-Workout Boost...
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04-22-2008, 07:14 PM #2Epic Performance
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You got it pretty well set bro, caffeine is a good source of a perk before workout, also green tea gives me a boost. Good luck, and good idea to give your body a break lol.
The only person I compete against is myself, the cruelest of opponents
http://forum.bodybuilding.com/showthread.php?t=124389261 =Summer Cut Log.
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04-22-2008, 07:37 PM #3Registered User
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1 1/2 hours before workout a carb based meal preferable complex like oats. 30 minutes before workout, drink a strong coffee and 15 minutes before have a banana.
- NOTICE: Not all posts represent my own opinion. I enjoy playing devil's advocate.
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04-22-2008, 08:21 PM #4BEAST MODE
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bump any other ideas ?
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