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    Registered User nolimitsfor2003's Avatar
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    Question something to eat at night instead of cottage cheese

    cotage cheese is costing a lot of money is there anything cheaper i can eat at night that has the same cassein benefits as cottage. I am currently cutting
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    moribund, rotund ugotme's Avatar
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    Re: something to eat at night instead of cottage cheese

    Originally posted by nolimitsfor2003
    cotage cheese is costing a lot of money is there anything cheaper i can eat at night that has the same cassein benefits as cottage. I am currently cutting
    Skim.
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    Registered User nolimitsfor2003's Avatar
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    Skim is def a good source of cassein/ protein but my only problem with that is the sugars in skim milk. I am cutting and I dont want to have those carbs before bed.
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    Tuna-can't get much cheaper than that.
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    Fromage frais.
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    Registered User nolimitsfor2003's Avatar
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    Originally posted by RippedUp
    Fromage frais.
    what is that
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    Very Old Member RippedUp's Avatar
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    Registered User fitforlife's Avatar
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    Try one scoop of protien powder mixed with 1 tbsp of flaxseed oil.
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    Hating you since 1982 One eye pimp's Avatar
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    I usually eat a turkey and roast beef sandwich with 100% whole grain wheat bread and a glass of fat free milk. That really hits the spot for me.
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    how bout cottage cheese mixed with peanut butter and a scoop of whey
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    moribund, rotund ugotme's Avatar
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    Originally posted by nolimitsfor2003
    Skim is def a good source of cassein/ protein but my only problem with that is the sugars in skim milk. I am cutting and I dont want to have those carbs before bed.
    Actually, the sugars in milk are very slow burning, slower than oats. If anything, give it a try..
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    Originally posted by ugotme
    Actually, the sugars in milk are very slow burning, slower than oats. If anything, give it a try..
    Bump!!!!

    And what the.... cottage cheese is expensive???

    It only costs about $1-2 for a week supply here.

    ???
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    Registered User nolimitsfor2003's Avatar
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    Originally posted by Bracken
    Bump!!!!

    And what the.... cottage cheese is expensive???

    It only costs about $1-2 for a week supply here.

    ???
    damn 1 or 2 dollars that **** is like 329 4 like maybe 2 and a half cups where i live in pa
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    Originally posted by nolimitsfor2003
    damn 1 or 2 dollars that **** is like 329 4 like maybe 2 and a half cups where i live in pa
    Hell, retail around here is like $4. But in case there is a Trader Joe's near you, they recently started selling nonfat cottage cheese for 2.50 a tub.
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    New As of 2002 \/ newlifter87's Avatar
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    Originally posted by ugotme
    Actually, the sugars in milk are very slow burning, slower than oats. If anything, give it a try..
    no milk is faster because of the heavy insulin release, even tho it is low gi it still affects insulin quite a bit stay away from it for your right befoer bed meal, or at least i would
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    moribund, rotund ugotme's Avatar
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    Originally posted by newlifter87
    no milk is faster because of the heavy insulin release, even tho it is low gi it still affects insulin quite a bit stay away from it for your right befoer bed meal, or at least i would
    str8flexed wannabee, maybe you should read str8flexed's articles and then comment..
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    Originally posted by nolimitsfor2003
    damn 1 or 2 dollars that **** is like 329 4 like maybe 2 and a half cups where i live in pa

    **** man, It might be $1.99 if that for the publix kind. I get 6 1/2 cup servings out of it. Which last about 2-3 days. I can't stand the "good" kind anymore. I'll only eat publix's I believe it has 15g protein per serving and I have no idea how many carbs. Why the heck does it cost so much up in the north anyone know?
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    Registered User nolimitsfor2003's Avatar
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    I don't know if pulix is a whole sale place where you get stuff in bulk but out here they have BJ's thats where you get stuff in bulk and they have a limited selection on things like cottage cheese like they have it but they only have 4% milk fat and I am cutting so I can't have that
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    how about kraft non-fat singles?? are those good to eat vefore sleeping? they have 5grams protein and 2grams carbs per slice.
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    Originally posted by drvnwun
    Hell, retail around here is like $4. But in case there is a Trader Joe's near you, they recently started selling nonfat cottage cheese for 2.50 a tub.
    Damn!
    You yankees are gettin ripped big time
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