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04-20-2008, 03:47 PM
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#1
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salmon
im out of tuna and salmon actually has more protein....so anyone know any good salmon recipes?
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04-20-2008, 03:54 PM
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#2
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Registered User
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Really it has more protein? My canned has a few grams less.
Best recipe imo, drizzle some olive oil in the can, pour on some chinese vinegar and sprinkle some salt on it. Yea its gotta be chinese vinegar. Its amazing. I discovered this a few weeks ago but there seems to be one bad side affect. Idk how or why, but whenever I eat this...its like I ate some crazy super asparagus if you know what I mean. Seriously.
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04-20-2008, 03:55 PM
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#3
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Banned
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look up how to make salmon patties, they are good with teh ketchup
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04-20-2008, 03:55 PM
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#4
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Mission to Swoll
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Just bake it in the oven, put it on foil, with some veggies and lemon, wrap it up and let it steam itself.
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04-20-2008, 03:56 PM
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#5
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Banned
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Quote:
Originally Posted by kneedamage
Just bake it in the oven, put it on foil, with some veggies and lemon, wrap it up and let it steam itself.
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i think he is talking about canned salmon............
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04-20-2008, 04:01 PM
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#6
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Mission to Swoll
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Quote:
Originally Posted by _lightsout_
i think he is talking about canned salmon............
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oh.. lol
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04-20-2008, 04:03 PM
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#7
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Quote:
Originally Posted by Gowdon
Really it has more protein? My canned has a few grams less.
Best recipe imo, drizzle some olive oil in the can, pour on some chinese vinegar and sprinkle some salt on it. Yea its gotta be chinese vinegar. Its amazing. I discovered this a few weeks ago but there seems to be one bad side affect. Idk how or why, but whenever I eat this...its like I ate some crazy super asparagus if you know what I mean. Seriously.
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sounds pretty good...i just gotta get some chinese vinegar lol
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04-20-2008, 04:05 PM
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#8
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Right out of the can, with some salt and pepper... Yum.
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04-20-2008, 04:07 PM
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#9
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Registered User
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Quote:
Originally Posted by Marcus8880
Right out of the can, with some salt and pepper... Yum.
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lol i might do that actually i dont want cook right now
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04-20-2008, 04:12 PM
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#10
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Quote:
Originally Posted by kneedamage
oh.. lol
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lol its ok ill save that for when i get other salmon thanks anyway
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04-20-2008, 04:15 PM
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#11
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turtle toucher
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Quote:
Originally Posted by _lightsout_
look up how to make salmon patties, they are good with teh ketchup
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they are even better with lime i think. i make salmon patties with almost every salmon i catch
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04-20-2008, 04:23 PM
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#12
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Quote:
Originally Posted by EMUkrc10
they are even better with lime i think. i make salmon patties with almost every salmon i catch
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damn i dont have any lime....
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04-20-2008, 04:24 PM
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#13
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what kind of salmon do you have?
if you have fresh look up salmon plank recipes...
if not make pattys or cook it in the oven at 375, put it in foil with butter and spices for about 20 mins
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04-20-2008, 04:24 PM
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#14
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grill it with bbq sauce 
it's amazingly good.
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04-20-2008, 04:29 PM
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#15
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Quote:
Originally Posted by Kato88
what kind of salmon do you have?
if you have fresh look up salmon plank recipes...
if not make pattys or cook it in the oven at 375, put it in foil with butter and spices for about 20 mins
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i have canned pink salmon
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04-20-2008, 08:06 PM
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#16
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I always mix mine with brown rice, white rice or any kind of rice, it's amazing
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04-21-2008, 12:18 AM
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#17
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doesnt salmon have somewhere close to 100g of protein? or is it 100g of protein?
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