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04-19-2008, 11:58 PM
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#1
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Registered User
Join Date: Apr 2007
Location: Bulgaria
Age: 22
Stats: 6'0", 184 lbs
Posts: 144
BodyBlog Entries: 0
BodyPoints: 2065
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3 weeks out photos!!
Hey guys here are some 3 weeks out photos from my 4th tested competition... CANT WAIT!!!!
any advice is welcome. couldnt get the pictures taken by a person so i let the camera do its thing... will post updates if people are interested
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04-20-2008, 12:10 AM
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#2
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Don't call it a comeback
Join Date: Jul 2006
Stats: 5'10", 210 lbs
Posts: 22,561
BodyBlog Entries: 0
BodyPoints: 46921
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Quote:
Originally Posted by Bulgarian_mm
Hey guys here are some 3 weeks out photos from my 4th tested competition... CANT WAIT!!!!
any advice is welcome. couldnt get the pictures taken by a person so i let the camera do its thing... will post updates if people are interested
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you look really good...but either your 6'6, or you're nowhere near 209lbs
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04-20-2008, 12:55 AM
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#3
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Registered User
Join Date: Mar 2008
Location: United States
Age: 27
Stats: 6'0", 205 lbs
Posts: 187
BodyBlog Entries: 0
BodyPoints: 0
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upper body seems well conditioned. any leg pics?
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04-20-2008, 11:30 AM
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#4
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Registered User
Join Date: Apr 2007
Location: Bulgaria
Age: 22
Stats: 6'0", 184 lbs
Posts: 144
BodyBlog Entries: 0
BodyPoints: 2065
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Quote:
Originally Posted by VaughnTrue
you look really good...but either your 6'6, or you're nowhere near 209lbs
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heh or i got trey brewers wheels  . Nah 209 was my weight before i started prepping for this show. weighed myself mid december was 209 havent weighed myself since. I tried to focus on the mirror this time will see how it goes.
I will post some full body shots soon. in a few days or so
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04-20-2008, 12:20 PM
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#5
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Registered User
Join Date: Jan 2005
Location: Alabama, United States
Age: 20
Stats: 5'9", 204 lbs
Posts: 1,129
BodyBlog Entries: 0
BodyPoints: 6056
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Looking great man! It looks like your back is your weak point, but man your chest is awesome
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Last edited by jth16; 04-20-2008 at 02:22 PM.
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04-20-2008, 02:18 PM
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#6
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Registered User
Join Date: Jan 2008
Location: United States
Age: 54
Stats: 5'9", 170 lbs
Posts: 616
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Bulgarian_mm
Hey guys here are some 3 weeks out photos from my 4th tested competition... CANT WAIT!!!!
any advice is welcome. couldnt get the pictures taken by a person so i let the camera do its thing... will post updates if people are interested
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Looking good and on track!!!
would be nice to see leg photo
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04-20-2008, 02:32 PM
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#7
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Mind over Muscle
Join Date: Jan 2008
Posts: 2,348
BodyPoints: 0
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Great physique. Your upper body: chest, shoulders and arms are really good. Your inner back is muscular but I think your lats could be wider.
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04-20-2008, 08:20 PM
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#8
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Registered User
Join Date: Apr 2007
Location: Bulgaria
Age: 22
Stats: 6'0", 184 lbs
Posts: 144
BodyBlog Entries: 0
BodyPoints: 2065
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thanks for the comments guys! I will post some full body shots in the next few days after i shave my legs... worst part of contest prep but i guess its gotta be done
and yeah my back definately needs more width
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04-29-2008, 04:14 PM
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#9
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THE NEXT NATURAL WONDER
Join Date: Jun 2007
Posts: 98
BodyBlog Entries: 0
BodyPoints: 1612
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Quote:
Originally Posted by Bulgarian_mm
heh or i got trey brewers wheels . Nah 209 was my weight before i started prepping for this show. weighed myself mid december was 209 havent weighed myself since. I tried to focus on the mirror this time will see how it goes.
I will post some full body shots soon. in a few days or so |
This is a bad idea. You should weigh yourself every morning upon rising as this is your gauge to a maximum of 2 pounds per week and if you see a sudden drop day to day you are able to alter the carbs to prevent muscle loss. By not doing this, weeks will go by and you may have several drops that were more harsh than you wanted. This will only result in muscle loss.
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04-29-2008, 04:17 PM
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#10
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18 inch fatcepts!
Join Date: Apr 2004
Location: Canada
Age: 24
Stats: 6'3", 238 lbs
Posts: 4,682
BodyPoints: 23413
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Damn impressive bro. Looking cut up, right on schedule. Good luck man!
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04-29-2008, 04:20 PM
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#11
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Put a Donk on it!
Join Date: May 2007
Location: United Kingdom (Great Britain)
Age: 23
Stats: 5'9", 147 lbs
Posts: 1,154
BodyBlog Entries: 0
BodyPoints: 4483
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looks very impressive man! How long you been bodybuilding to get a physique like that?
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04-29-2008, 04:30 PM
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#12
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Sport Nutritionist :)
Join Date: Jul 2005
Age: 25
Stats: 5'9", 200 lbs
Posts: 1,210
BodyPoints: 14387
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Looking superb mate, you'll be shredded in three weeks 
Make sure you post up your competition pictures!
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04-29-2008, 05:54 PM
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#13
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Registered User
Join Date: Apr 2007
Location: Bulgaria
Age: 22
Stats: 6'0", 184 lbs
Posts: 144
BodyBlog Entries: 0
BodyPoints: 2065
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Quote:
Originally Posted by tipsta
This is a bad idea. You should weigh yourself every morning upon rising as this is your gauge to a maximum of 2 pounds per week and if you see a sudden drop day to day you are able to alter the carbs to prevent muscle loss. By not doing this, weeks will go by and you may have several drops that were more harsh than you wanted. This will only result in muscle loss.
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i tried to gauge that on stretgth, i kept my strength for squat/bench to within 20lbs of my max, i do high intensity low volume training. Had a slight lower back injury which messed my back training but the rest have been good.
I have been doing 4 point caliper measurements ( 7 is more accurate but i started with 4 before i found about the 7 method) and anyways the caliper without weight is kind of useless but i do not think i lost alot of muscle. I did not do much cardio 30-45 min low intensty.
I will definately monitor for sudden drops like that next time. Learn something everytime that is the point.
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Last edited by Bulgarian_mm; 04-29-2008 at 06:03 PM.
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04-29-2008, 05:54 PM
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#14
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Registered User
Join Date: Apr 2007
Location: Bulgaria
Age: 22
Stats: 6'0", 184 lbs
Posts: 144
BodyBlog Entries: 0
BodyPoints: 2065
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Quote:
Originally Posted by richardm80
looks very impressive man! How long you been bodybuilding to get a physique like that?
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Thank you! been training for 3.5 years. I just love it!
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04-29-2008, 05:56 PM
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#15
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Registered User
Join Date: Apr 2007
Location: Bulgaria
Age: 22
Stats: 6'0", 184 lbs
Posts: 144
BodyBlog Entries: 0
BodyPoints: 2065
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Quote:
Originally Posted by WannaBbig!
Looking superb mate, you'll be shredded in three weeks
Make sure you post up your competition pictures! |
few days left!! cant wait
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