My Third Order Help

[zeebodybuilder]

Hi i have currently been using MAN supplements such as Clout and BodyOctane. I finished my first 2 tubs and recently ordered the same 2 tubs again im nearly past half way line on these 2 tubs I ordered 1 tub of Primal Male and have been using it for 1 week. I was wondering what should i do NOW. should i order again Clout+BO for a third time, or should i try something else.

I can honestly say i have had some good experience with these 2 supplements Clout+Bo and am very interested in the Blue Print, But reading on the forum it stated i have to use 2 bottles of Blue Print 2 see the full effects.

In the mean while i am looking forward for the release of the NEW supps coming out 2. So i dont know what to do?

[Zachattack43]

go with what you know to be successful for you. I have had great success with Clout, BO, Scorch and BluePrint.

[zeebodybuilder]

go with what you know to be successful for you. I have had great success with Clout, BO, Scorch and BluePrint.

That would be 2 bottels of blue print right. do you think if im seeing a difference with using primal male i should order 1 more of that 2?

then my stack will be all MAN

CLOUT
BODYOCTANE
PRIMAL MALE
BLUE PRINT.

ZACH, did you fell any strength gains or notice anything, i mean get a bit stronger on your bench press etc.

also did you use 2 bottles?

thanks for your reply

Your a TOP-MAN

[cal62887]

I agree with Zach. Stick to what's working for you right now. Clout + BO is a great combo. and one that I fall back on a lot when I'm thinking of solid stacks.

In terms of Primal Male, I would pick up another bottle if you want to run a full cycle. I just finished my first bottle and can honestly say that I'm looking forward to the second one

[Zachattack43]

That would be 2 bottels of blue print right. do you think if im seeing a difference with using primal male i should order 1 more of that 2?

then my stack will be all MAN

CLOUT
BODYOCTANE
PRIMAL MALE
BLUE PRINT.

ZACH, did you fell any strength gains or notice anything, i mean get a bit stronger on your bench press etc.

also did you use 2 bottles?

thanks for your reply

Your a TOP-MAN

havent done bench press is more than a year and half, but I did get stronger in all my other lifts.

[cal62887]

havent done bench press is more than a year and half, but I did get stronger in all my other lifts.

Why no bench?

[Zachattack43]

Why no bench?

for some time, my shoulders did not react well to the angle of it, incline and decline I was fine with, but over time the problem got worse and has been addressed and I am still working up past my rehab exercises.

[cal62887]

for some time, my shoulders did not react well to the angle of it, incline and decline I was fine with, but over time the problem got worse and has been addressed and I am still working up past my rehab exercises.

That's horrible. I've torn my RCs twice and they bother me sometimes on Decline but once I switched to DBs the pain slowly went away.


Hope you can get back into it soon.

[never_plateau]

havent done bench press is more than a year and half, but I did get stronger in all my other lifts.

what do you do now instead? (curious)

[RB12]

for some time, my shoulders did not react well to the angle of it, incline and decline I was fine with, but over time the problem got worse and has been addressed and I am still working up past my rehab exercises.

did you try going with db press? I had a similar problem and kind fo still do, I feel a stiffness in my shoulder when doing heavy flat bench, but the problem is not there with heavy db's

[zeebodybuilder]

so you think i should order 2x blue print and 1 x primal male with my third order of BO +Clout?

[RB12]

so you think i should order 2x blue print and 1 x primal male with my third order of BO +Clout?

that is a very good combo, i just finished up a similar stack (pm+bp+orotine+bulk ba... I was finishing up some stuff I had sitting around )

[Zachattack43]

did you try going with db press? I had a similar problem and kind fo still do, I feel a stiffness in my shoulder when doing heavy flat bench, but the problem is not there with heavy db's

DBs and flyes on flat hurt. I had some problems and went to rehab, now I am trying to work my way up to 100% strength again.

[zeebodybuilder]

Done , I have had great gains From Man supplements, therefore i am happy to announc i have now ordered the Man Firm again third time in a row.

My order consists of ,

1x Primal Male
2x Blue Print
1x Body Octane

As Clout is out of stock, I,ll just order that from Uk.

I think this order will take longer as i chose the 7-14 day delivery option as i get charged alot by using the 2-5 day delivery from BB.COM as when fedex delivers they charge big time.

So i think my Bo will run out b4 the end of next week. do you think it may cause me some loss in gains if i just use Clout b4 workout as i have to wait untill order arrives.

Thanks

[zeebodybuilder]

do i need to take a week out or something as i have been using clout and bo consistently 1 tub after another with no break, will taht cause any stomach problem like too much creatine or something,

i would like to know so when my third order comes i will use it after 1 week break

let me know

thanks

[zeebodybuilder]

do i need to take a week out?

[RB12]

sure, after a couple tubs of any product, it is good to take some time of

[cal62887]

DBs and flyes on flat hurt. I had some problems and went to rehab, now I am trying to work my way up to 100% strength again.

I haven't gone through one workout since I tore my RCs without a resistance band. In between each set, not matter if I'm working arms, chest, or legs, I'll warm up my RCs with external and internal shoulder rotations in-between each and every set.. It's helped me a TON. There is also a great stretch that helps me out a lot... I'll try to explain it:

Lets say your right RC is the one you want to stretch...
-Stand facing a wall with your right shoulder slightly closer to the wall than your left shoulder (so you're at a 45 degree angle or so).

-You should be pretty close to the wall (shoulder almost touching)

-Slowly raise your right arm up and kinda like you would be flexing your bicep and place your elbow up against the wall as high as you possibly can. So you're kinda like me in my Avy (obviously smaller arms ) but your elbow is much higher and against a wall.

-Now slowly lean into the wall and try to touch your lat to the wall under your elbow... you should feel a stretch throughout your tricep, lat, and RCs...

-Then ease away from the wall, wait 5 seconds and lean back in. Each time you lean back in, try to get closer to the wall. If you can get so close to the wall that your body is touching the wall, try bringing your elbow higher.


... I know it's complicated, but if you can figure out what the hell that says up there, You'll be glad you did.



EDIT: and if/when you do get back into flat benching or BB benching, try keeping your hands in slightly closer than you normally would. This takes some of the angled pressure off of your RC and focuses it more on your stronger joints.

If you go back to flies, make sure you don't go too far past parallel or even to parallel when you're bringing the weight down.... I'm sure you've figured this one out by now.