Quote:
Originally Posted by RyanGrob
My GF gets bruises sometimes from shin splints. She does marathons and runs practically daily. She also wears orthodics. I don't know if the two are related, but with my orthodics I never had bruising. Probably didn't help much, but IMO the bruising and orthodics may be related.
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Thanks Ryan, repped
If anyone cares, I went and spoke to an athletic trainer -- and he told me bruising can be caused by many activities and it's just from the capillary leaking. Some guys get giant bruises from squatting. The shoes are good as well as the orthodocs, but he thinks it's the glutes and hip flexors that are causing the problems. Lucky me.
edit: I must spread the seed first ryan, don't let me forget to rep you