Quote:
Originally Posted by utopia
My girl wants to lose some thigh fat and some slight abdomen fat, a little lift of the ass....What has worked best for you girls?
She is also concerned with her breast....she would like them to lift more. are there any exercises that can actually lift the breasts? Pectoral exercises? anything?
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Breastfeeding will shift thigh and bum fat. Pregnancy will perk her breasts up significantly. Is it worth it?
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65% fat, 30% protein, 5% carbs = keto.
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