This is going to sound stupid, but I feel inclined to ask anyway
In my drunken stupod last night I had the following idea:
(Please correct me if I am wrong)
Your brain limits the amount of muscles you can use. At any given point, you can only use a certian % of your total strength, otherwise you would hurt your own body. (tendons, joints etc.) My question is this: if a person were to
drink before lifting (not saying this is a good idea) would the % of your total strength that you could use increase? I ask this because, from my understanding, alcohol gets rid of inhibitions, and if your brain is inhibiting(sp?) you from using your full strength, would the alcohol lower this barrier?
This sounds stupid as I'm typing it but I just feel the need to ask anyway.
|
Thread: Alcohol related question
-
04-13-2008, 10:45 AM #1
Alcohol related question
-
04-13-2008, 10:54 AM #2
-
04-13-2008, 12:23 PM #3
- Join Date: Jul 2004
- Location: Conroe, Texas, United States
- Age: 43
- Posts: 1,531
- Rep Power: 477
bad idea. when i was younger i had a bench press in my bedroom and everybody would be on it if i threw a party. so you got ten drunk guys thinking they are stronger because they're drunk, then lift off what they normally would do, and then it falls to their chest and requires much spotting to get it off.
bad idea.STATS:
bench-(insert e-stat)
squat-(insert e-stat)
dead-(insert e-stat)
-
04-13-2008, 12:31 PM #4
-
-
04-13-2008, 12:48 PM #5
-
04-13-2008, 12:54 PM #6
-
04-13-2008, 04:21 PM #7
-
04-13-2008, 04:59 PM #8
- Join Date: Aug 2006
- Location: San Diego, California, United States
- Posts: 34,900
- Rep Power: 238366
I agree with you. I have experimented with this very thing on a number of occasions and have had great workouts up to about 4 beers. After that they start to fall off somewhat.
The bigger exercises all went up while i was drinking and lifting. Squats, Deads, Bench. I did not attempt full clean or snatches due to the complexities of them.
I think the beer helped me loosen up, forget the day and focus better on the work at hand. Also the fuel provided was beneficial.
I did the same thing with some running. I drank a beer. Ran about a mile, then guzzled down another one. Again I had great results up until 4 miles or so. Then the sloshing got too me.
Sprinting was a disaster and I would not recommend it.
Usually when I attempt runs of 14 plus miles I will drink a bunch the night before. This seems to have the same effect as the lifting. Loosened up and relaxed and able to focus clearly on the task.
I tried light beer but it didnt have the same effect. It really did nothing to enhance the workout. I used to drink light beer but after that I only drink full strength. Its like the take the soul out of it when they make it light."To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
-
-
04-13-2008, 05:53 PM #9
-
04-13-2008, 06:30 PM #10
-
04-14-2008, 05:53 AM #11
No drinking alcohol before a workout would make you lift less. Alcohol decreases your coordination and balance (so very bad idea to lift heavy weights like this anyway lol) and because it dehydrates the body (including your muscles) they would not be able to operate at full capacity, therefore your lifts would be less.
-
04-14-2008, 06:33 AM #12
- Join Date: Oct 2007
- Location: Ft Mitchell, Kentucky, United States
- Age: 35
- Posts: 6,639
- Rep Power: 3233
Definitely will have less strength simply for the fact that you can't concentrate that much.
Workout log: http://forum.bodybuilding.com/showthread.php?p=454246811#post454246811
"Dude...there are ALWAYS ninjas. You just can't see them." - HardGainer82, Clark Kent, WishmasterATM, BPP, poopoo333, JOSEF RAKICH
-
-
04-14-2008, 06:46 AM #13
-
04-14-2008, 06:50 AM #14
- Join Date: Oct 2007
- Location: Ft Mitchell, Kentucky, United States
- Age: 35
- Posts: 6,639
- Rep Power: 3233
-
04-14-2008, 07:36 AM #15
-
04-14-2008, 07:41 AM #16
Only time the body can push itself to the point of hurting itself is during times of intense external stress, think fight or flight. The stories you hear of men picking up huge rocks that had fallen on them, or women picking up the end of a car to save their kid all fall into the category where the brain will push the body to hurt itself in reponse to a life or death situation. Drinking beer does not illicit this response. ******* or meth, maybe.
see ya at 225
-
-
04-14-2008, 07:46 AM #17
- Join Date: Oct 2007
- Location: Ft Mitchell, Kentucky, United States
- Age: 35
- Posts: 6,639
- Rep Power: 3233
-
04-14-2008, 07:49 AM #18
-
04-14-2008, 07:50 AM #19
-
04-14-2008, 07:51 AM #20
-
-
04-14-2008, 08:08 AM #21
- Join Date: Oct 2007
- Location: Ft Mitchell, Kentucky, United States
- Age: 35
- Posts: 6,639
- Rep Power: 3233
-
04-14-2008, 08:10 AM #22
-
04-14-2008, 08:14 AM #23
- Join Date: Oct 2007
- Location: Ft Mitchell, Kentucky, United States
- Age: 35
- Posts: 6,639
- Rep Power: 3233
-
04-14-2008, 08:15 AM #24
-
-
04-14-2008, 05:57 PM #25
-
04-14-2008, 07:06 PM #26
- Join Date: Mar 2008
- Location: Illinois, United States
- Age: 41
- Posts: 92
- Rep Power: 202
Oh man this is a really bad idea.
One of the worst things you can do is mix lifting and drinking. Mostly becasue alcohol really inhibits muscle repair. I always tell this to kids who are talking about going out drinking after they lift at my gym.
You also have to consider that alcohol is a depressant.
The effect that you are looking for can some what be found in the natural pain killers that you pump out when you lift like endorphins. Something like the product DREN by MHP might give you the effect you are talking about.
But listen to what you are saying. Your brain wants to stop you from hurting yourself when you lift, you are trying to find away around that so you CAN hurt yourself?
-
04-14-2008, 07:51 PM #27
-
04-14-2008, 08:08 PM #28
Just to clear something up, I am in no way condoning working out, or am even thinking about working out with any amount of alcohol in me. Like i said before, Heavy weights+alcohol=stupid. I was simply wondering if alcohol would, for lack of a better term 'un-inhibit' the inhibitors that stop the body from using 100% of its total muscle power.
I got my answer (along with my first neg! awesome!) Thank you for your input
-
-
04-14-2008, 09:09 PM #29
-
04-15-2008, 01:32 AM #30
Bookmarks