forearms

[KAYTEBUGG00]

I wanted to see if anyone else has experienced this...when you work your forearms (by chest, tri ...exercises) does anyone get a shock pulse in their forearms? I have been experiencing this and I dont know how to treat it or what it is..any insight??

Thanks

[freebirdmac]

Can you describe this in more detail?

Just guessing, but your wrists and/or forearms may be lagging. Do you do wrist curls and reverse wrist curls?

[KAYTEBUGG00]

i think that my forearms are pretty good...it is like an electric shock...snapping type feeling..? does that help?

[freebirdmac]

Sounds like a nerve issue. Have you gone up in weights recently? Had any elbow issues? It would seem odd to pinch a nerve in both arms at the same time. Are you sure it isn't more like a sharp, burning type pain?

[KAYTEBUGG00]

I have always lifted heavy..it is weird...but you might be right. Could i be pinching a nerve??? it is just a weird and scary sensation. Havent had it in a while