how long does 1kg of pb last for you guys?

[shivastorm]

It seems to me like I finish one every week -_-

Are there any form of peanut butter (not peanut, but maybe almond or whatever) that has more calories/proteins in a smaller serving, and is cheaper? 5$ a week for only pb can get pricy when it's only 1 item out of all I eat.

[adrenergic]

isnt 1kg .5 pounds..

haf a pound of pb is alot

[shivastorm]

isnt 1kg .5 pounds..

haf a pound of pb is alot

.455lbs to be exact

[MattEagan]

no idiots 1kg = 2.2 pounds

[adrenergic]

jesus i thought i ate alot of pb

^^oh..lawl..yeah now that REALLY is alot of pb

[laxxxer]

isnt 1kg .5 pounds..

haf a pound of pb is alot

.455lbs to be exact

congrats you're retarded

[MattEagan]

and no a half peanut butter is tiny i usually get an 18oz jar (1 pound 2oz.) and it lasts me like 6 sandwiches (so like a day and a half)

[shivastorm]

congrats you're retarded

err yea lol I mixed the two of them hahah

Anyways that's not the point!

[KlimTheSmartCow]

yeah about a week, and i think 1kg is 2.2 lbs...
so regular jars, so about a week.

[MattEagan]

congrats you're retarded

lol repped for truth

[adrenergic]

and no a half peanut butter is tiny i usually get an 18oz jar (1 pound 2oz.) and it lasts me like 6 sandwiches (so like a day and a half)

oh..i don;t pay attention

[shivastorm]

yeah about a week, and i think 1kg is 2.2 lbs...

yea it is, I was just converting 1lbs in 1kg for some weird reason

[KlimTheSmartCow]

and no a half peanut butter is tiny i usually get an 18oz jar (1 pound 2oz.) and it lasts me like 6 sandwiches (so like a day and a half)

Your the only person I know who puts peanut butter on thick. I love PB, and usualy i put it on really thick, like 3/4 - 1 inch thick. all my friends put on about a spoonful for a whole sandwich its really sad

[gchrisos]

I eat 4 lbs of peanut butter a week. Each 4 lb tub costs me 7 dollars. That is roughly 30 dollars a week on pb. That is because I use about 8-10 tbsp of pb per weight gainer shake I prepare.

[Dr.Lecter]

Isn't PB full of fat?

[shivastorm]

Isn't PB full of fat?

and your point being?

[user67987309011654]

I got through roughly 100grams a day, so about 1 3/4 lbs i think

[MattEagan]

Isn't PB full of fat?

tis good fat mate, good fat.

[Dr.Lecter]

and your point being?

Its a lot of fat. Eat too much PB and you may as well go to McDonalds.

[MattEagan]

Your the only person I know who puts peanut butter on thick. I love PB, and usualy i put it on really thick, like 3/4 - 1 inch thick. all my friends put on about a spoonful for a whole sandwich its really sad

hell yea dude after i add my jelly my sandwich is like 2 inches thick

[shivastorm]

Its a lot of fat. Eat too much PB and you may as well go to McDonalds.

so you are one of these people who desperatly avoid fat? Ever heard of healthy fats?

[MattEagan]

fat is more efficient as a fuel than carbs and more nutrient dense leaving you fuller for longer

[Dr.Lecter]

so you are one of these people who desperatly avoid fat? Ever heard of healthy fats?

No, but I don't need excess fat.

[Sex_Pistol]

I eat over 2000 calories just from fat in a a day and Ive lost 15lbs in the past month (mostly water weight) plus my lifts have gone up.


fat doesnt make you fat. even saturated.

[MattEagan]

I eat over 2000 calories just from fat in a a day and Ive lost 15lbs in the past month (mostly water weight) plus my lifts have gone up.

but you're doing keto right?

[Delgadido]

im doing palumbo. my pb jars will be gone in a week

[Sex_Pistol]

but you're doing keto right?

well, carb cycling not keto. It annoys me that people always steer directly away from fat, its alot of carbs + alot of fat that makes you fat.

[big-muscle-19]

quit complaining i pay $6 for 300g of peanut butter

dont know how lucky u r and how cheap ur food is FFS. we'll pay like double for everything over here

[bigguy19]

no idiots 1kg = 2.2 pounds

lol even the op converted wrong
1 KG= 2.2 lbs

[MattEagan]

quit complaining i pay $6 for 300g of peanut butter

dont know how lucky u r and how cheap ur food is FFS. we'll pay like double for everything over here

damn that's like 10oz, for $6? Wow I get like 64oz for $7 lol (1792g)

Don't they make peanut butter over there?