Quote:
Originally Posted by meowmixman666
I've got some kind of stomach flu and I've lost 10 pounds in 5 days and been in and out of the doctor's. I haven't been this sick before since I've been lifting. How long does it usualy take to get back the mass because putting on even 5 lean pounds takes a couple months for me.
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Yea, I had a simular experience during the first week of May. I lost 5 lbs in one week and it took me 4 weeks to gain it back. Everybody is different, the key is to just get back to your normal diet after the flu passes